Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 148.0
Total Fat 6.9 g
Saturated Fat 3.9 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 1.7 g
Cholesterol 20.3 mg
Sodium 82.2 mg
Potassium 63.9 mg
Total Carbohydrate 10.7 g
Dietary Fiber 0.5 g
Sugars 14.8 g
Protein 1.4 g
Vitamin A 5.2 %
Vitamin B-12 1.2 %
Vitamin B-6 0.4 %
Vitamin C 12.8 %
Vitamin D 0.0 %
Vitamin E 1.3 %
Calcium 2.0 %
Copper 0.1 %
Folate 0.5 %
Iron 2.2 %
Magnesium 0.4 %
Manganese 0.0 %
Niacin 0.1 %
Pantothenic Acid 0.5 %
Phosphorus 2.1 %
Riboflavin 1.8 %
Selenium 0.6 %
Thiamin 0.3 %
Zinc 0.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Red Grape Salad

View the full Red Grape Salad Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Red Grape Salad

49 calories of Cream Cheese, (0.50 oz)

40 calories of Treats - Mini Marshmallow, (0.25 cup)

20 calories of Dole Pineapple Tidbits 100% Pineapple juice, (0.17 cup)

18 calories of red seedless grape, (0.17 cup)

12 calories of Whipped Cream, pressurized, (0.08 cup)

6 calories of Kraft Mayo Light Mayonnaise (Mayo), (0.17 tbsp)


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