Nutrition Facts
Servings Per Recipe: 23
Serving Size: 1 serving
Amount Per Serving
Calories 76.4
Total Fat 1.9 g
Saturated Fat 1.0 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.6 g
Cholesterol 0.8 mg
Sodium 161.3 mg
Potassium 101.0 mg
Total Carbohydrate 15.4 g
Dietary Fiber 3.7 g
Sugars 3.0 g
Protein 3.0 g
Vitamin A 0.4 %
Vitamin B-12 0.7 %
Vitamin B-6 1.8 %
Vitamin C 0.9 %
Vitamin D 0.5 %
Vitamin E 0.4 %
Calcium 3.6 %
Copper 6.9 %
Folate 0.6 %
Iron 3.1 %
Magnesium 5.3 %
Manganese 7.4 %
Niacin 0.6 %
Pantothenic Acid 0.6 %
Phosphorus 4.3 %
Riboflavin 1.8 %
Selenium 1.2 %
Thiamin 0.7 %
Zinc 2.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Low fat Chocolate muffin (Vitatop Copycat)


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Low fat Chocolate muffin (Vitatop Copycat)

32 calories of Whole Wheat Flour, (0.08 cup)

16 calories of Semisweet chocolate, (0.02 cup chips (6 oz package))

6 calories of Cocoa, dry powder, unsweetened, (0.03 cup)

4 calories of Benefiber, (0.22 tbsp)

4 calories of Benefiber, (0.22 tbsp)

4 calories of Banana, fresh, (0.02 cup, mashed)

3 calories of Yogurt, plain, whole milk, (0.02 cup (8 fl oz))

2 calories of Egg white, large, (0.13 serving)

2 calories of Milk, nonfat, (0.02 cup)

1 calories of Vanilla Extract, (0.07 tsp)

0 calories of Baking Powder, (0.07 tsp)

0 calories of Cider Vinegar, (0.07 tbsp)

0 calories of Salt, (0.01 tsp)

0 calories of Baking Soda, (0.07 tsp)

0 calories of Splenda, (2.09 tsp)


Nutrition & Calorie Comments  

These are incredible.....a must have for chocolate lovers. I used 1/2 cup sugar free apple sauce instead of banana and 1/4 cup truvia instead of molasses. I also used oat flour in place of whole wheat and had to bake an additional 10 minutes. I made these changes because they were what I had.
I used sour cream instead of greek yogurt, and these were as good if not better than the real vitatops. Everything else I kept the same. Haven't looked to see how extra fat in sour cream affects nutrition, but will definitely make these again. MUCH cheaper than the real thing! Thanks so much!
Subbing the Greek yogurt is a great idea. Not sure if the molasses was necessary. I didn't use the bananna because I'm not a fan, but they were moist regardless. Added more sugar; they were kind of bland. Haven't tried real VitaTops to be able to compare, but they have the potential to be great!