Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 80.7 |
|---|---|
| Total Fat | 1.1 g |
| Saturated Fat | 0.3 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 28.6 mg |
| Sodium | 113.2 mg |
| Potassium | 337.9 mg |
| Total Carbohydrate | 5.8 g |
| Dietary Fiber | 1.5 g |
| Sugars | 1.5 g |
| Protein | 11.6 g |
| Vitamin A | 84.5 % |
|---|---|
| Vitamin B-12 | 11.0 % |
| Vitamin B-6 | 17.9 % |
| Vitamin C | 9.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.4 % |
| Calcium | 1.7 % |
| Copper | 6.4 % |
| Folate | 4.1 % |
| Iron | 9.7 % |
| Magnesium | 4.9 % |
| Manganese | 5.3 % |
| Niacin | 22.2 % |
| Pantothenic Acid | 4.9 % |
| Phosphorus | 12.3 % |
| Riboflavin | 13.1 % |
| Selenium | 7.2 % |
| Thiamin | 9.8 % |
| Zinc | 9.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Joni's Venison Roast in a Bag
View the full Joni's Venison Roast in a Bag Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Joni's Venison Roast in a Bag
54 calories of Venison, (0.67 steak)
14 calories of Carrots, raw, (0.67 small (5-1/2" long))
6 calories of Red Ripe Tomatoes, (0.17 cup, chopped or sliced)
5 calories of Onions, raw, (0.17 small)
2 calories of McCormick Bag 'n Season Pot Roast, (0.17 serving)
Calories per serving of Joni's Venison Roast in a Bag
54 calories of Venison, (0.67 steak)
14 calories of Carrots, raw, (0.67 small (5-1/2" long))
6 calories of Red Ripe Tomatoes, (0.17 cup, chopped or sliced)
5 calories of Onions, raw, (0.17 small)
2 calories of McCormick Bag 'n Season Pot Roast, (0.17 serving)
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