Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 156.1
Total Fat 0.2 g
Saturated Fat 0.0 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.0 g
Cholesterol 0.0 mg
Sodium 78.2 mg
Potassium 18.0 mg
Total Carbohydrate 34.9 g
Dietary Fiber 0.3 g
Sugars 0.3 g
Protein 3.9 g
Vitamin A 5.8 %
Vitamin B-12 0.0 %
Vitamin B-6 1.7 %
Vitamin C 1.5 %
Vitamin D 0.0 %
Vitamin E 0.0 %
Calcium 0.3 %
Copper 0.2 %
Folate 0.2 %
Iron 8.2 %
Magnesium 0.4 %
Manganese 1.0 %
Niacin 0.4 %
Pantothenic Acid 0.0 %
Phosphorus 0.3 %
Riboflavin 0.4 %
Selenium 0.1 %
Thiamin 0.2 %
Zinc 0.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Spanish rice ala mamaK

View the full Spanish rice ala mamaK Recipe & Instructions
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Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Spanish rice ala mamaK

129 calories of Minute Rice, white, (0.38 cup)

3 calories of Chili powder, (0.13 tbsp)

2 calories of Lawry's Taco Seasoning, (0.25 tsp)

1 calories of Sauce, Pace Picante Sauce, (0.38 serving)


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