Nutrition Facts
Servings Per Recipe: 24
Serving Size: 1 serving
Amount Per Serving
Calories 196.3
Total Fat 4.2 g
Saturated Fat 3.2 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 0.0 g
Cholesterol 0.8 mg
Sodium 259.0 mg
Potassium 119.0 mg
Total Carbohydrate 36.6 g
Dietary Fiber 0.7 g
Sugars 22.7 g
Protein 2.7 g
Vitamin A 3.5 %
Vitamin B-12 0.0 %
Vitamin B-6 8.5 %
Vitamin C 6.5 %
Vitamin D 4.2 %
Vitamin E 0.4 %
Calcium 6.1 %
Copper 1.5 %
Folate 1.4 %
Iron 2.3 %
Magnesium 2.2 %
Manganese 2.3 %
Niacin 0.8 %
Pantothenic Acid 0.8 %
Phosphorus 0.6 %
Riboflavin 1.8 %
Selenium 0.4 %
Thiamin 0.9 %
Zinc 0.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Low-fat Banana Pudding

View the full Low-fat Banana Pudding Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Low-fat Banana Pudding

52 calories of Cool Whip whipped topping, (4.17 tbsp)

51 calories of Reduced Fat Nilla Wafers (8 Wafers), (0.46 serving)

45 calories of instant vanilla pudding, JELLO, (0.25 cup)

26 calories of Banana, fresh, (0.25 medium (7" to 7-7/8" long))

15 calories of Great Value Fat Free Milk, (0.17 cup)

7 calories of Naturally Yours Fat Free Sour Cream, (0.67 tbsp)


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