Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 110.6
Total Fat 4.1 g
Saturated Fat 1.9 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 12.5 mg
Sodium 1,011.3 mg
Potassium 0.0 mg
Total Carbohydrate 10.0 g
Dietary Fiber 1.3 g
Sugars 5.3 g
Protein 7.6 g
Vitamin A 12.0 %
Vitamin B-12 0.0 %
Vitamin B-6 0.0 %
Vitamin C 42.5 %
Vitamin D 0.0 %
Vitamin E 0.0 %
Calcium 33.8 %
Copper 0.0 %
Folate 0.0 %
Iron 0.5 %
Magnesium 0.0 %
Manganese 0.0 %
Niacin 0.0 %
Pantothenic Acid 0.0 %
Phosphorus 0.0 %
Riboflavin 0.0 %
Selenium 0.0 %
Thiamin 0.0 %
Zinc 0.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in South Beach Broccoli Cheese Soup

View the full South Beach Broccoli Cheese Soup Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of South Beach Broccoli Cheese Soup

75 calories of *Velveeta (Made with 2% Milk), (1.25 oz)

25 calories of Albertsons Broccoli & Cauliflower Winer Mix, (1 cup)

6 calories of College Inn Chicken Broth - 99% Fat Free, (0.38 cup)

5 calories of Tomatoes-Rotel Diced Tomatoes & Green Chilies (1/2 cup), (0.25 serving)


Nutrition & Calorie Comments  

I LOVE this recipe, I used to use it all the time when I did the SBD several years ago and am so glad I found it again. Only thing I do different is add a little fat free half and half to make it a little creamier. It is so good and with the calorie/carb count a little half and half doesn't hurt.