Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 297.8
Total Fat 11.9 g
Saturated Fat 6.6 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 1.1 g
Cholesterol 39.2 mg
Sodium 597.2 mg
Potassium 208.0 mg
Total Carbohydrate 32.9 g
Dietary Fiber 1.2 g
Sugars 8.3 g
Protein 17.6 g
Vitamin A 153.6 %
Vitamin B-12 0.3 %
Vitamin B-6 1.6 %
Vitamin C 0.1 %
Vitamin D 0.7 %
Vitamin E 0.4 %
Calcium 25.8 %
Copper 0.3 %
Folate 0.7 %
Iron 1.3 %
Magnesium 0.4 %
Manganese 5.5 %
Niacin 0.4 %
Pantothenic Acid 0.1 %
Phosphorus 1.0 %
Riboflavin 0.7 %
Selenium 1.0 %
Thiamin 0.8 %
Zinc 0.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Baked Macaroni and Cheese

View the full Baked Macaroni and Cheese Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Baked Macaroni and Cheese

102 calories of Barilla Elbow Macaroni, (1 oz)

51 calories of milk, evaporated, low-fat (2%), Carnation (12 fl. oz.), (0.17 serving)

50 calories of *Velveeta (Made with 2% Milk), (0.83 oz)

34 calories of Cheese - Sargento Reduced Fat Pepper Jack Cheese Slice, 1 slice, (0.67 serving)

17 calories of Butter, salted, (0.17 tbsp)

17 calories of Butter, salted, (0.17 tbsp)

14 calories of cheese shredded sharp cheddar reduced fat Great Lakes brand, (0.04 cup)

5 calories of All Purpose Flour, (0.17 tbsp)

4 calories of Progresso Bread Crumbs - Italian Style, (0.01 cup)

4 calories of Parmesan Cheese, grated, (0.17 tbsp)

1 calories of Pepper, black, (0.17 tsp)


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