Nutrition Facts
Servings Per Recipe: 18
Serving Size: 1 serving
Amount Per Serving
Calories | 164.5 | Total Fat | 3.3 g |
---|---|
Saturated Fat | 0.6 g |
Polyunsaturated Fat | 1.7 g |
Monounsaturated Fat | 0.6 g |
Cholesterol | 24.4 mg |
Sodium | 229.9 mg |
Potassium | 138.7 mg |
Total Carbohydrate | 32.5 g |
Dietary Fiber | 2.6 g |
Sugars | 20.5 g |
Protein | 4.0 g |
Vitamin A | 26.6 % | Vitamin B-12 | 2.2 % |
---|---|
Vitamin B-6 | 3.3 % |
Vitamin C | 2.0 % |
Vitamin D | 0.7 % |
Vitamin E | 1.2 % |
Calcium | 4.1 % |
Copper | 4.2 % |
Folate | 2.5 % |
Iron | 2.8 % |
Magnesium | 2.9 % |
Manganese | 10.4 % |
Niacin | 1.3 % |
Pantothenic Acid | 2.2 % |
Phosphorus | 5.1 % |
Riboflavin | 4.8 % |
Selenium | 3.6 % |
Thiamin | 2.4 % |
Zinc | 2.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Carrot Raisin Muffins
View the full Carrot Raisin Muffins Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Carrot Raisin Muffins
62 calories of Honey, (0.06 cup)
45 calories of Whole Wheat Flour, (0.11 cup)
23 calories of Walnuts, (0.03 cup, chopped)
15 calories of Raisins, (0.03 cup, packed)
9 calories of Yogurt, plain, low fat, (0.06 cup (8 fl oz))
8 calories of Egg, fresh, whole, raw, (0.11 large)
4 calories of Carrots, raw, (0.08 cup, chopped)
3 calories of Applesauce, unsweetened, (0.03 cup)
1 calories of Vanilla Extract, (0.11 tsp)
1 calories of Cinnamon, ground, (0.11 tsp)
0 calories of Salt, (0.03 tsp)
0 calories of Baking Soda, (0.11 tsp)
Calories per serving of Carrot Raisin Muffins
62 calories of Honey, (0.06 cup)
45 calories of Whole Wheat Flour, (0.11 cup)
23 calories of Walnuts, (0.03 cup, chopped)
15 calories of Raisins, (0.03 cup, packed)
9 calories of Yogurt, plain, low fat, (0.06 cup (8 fl oz))
8 calories of Egg, fresh, whole, raw, (0.11 large)
4 calories of Carrots, raw, (0.08 cup, chopped)
3 calories of Applesauce, unsweetened, (0.03 cup)
1 calories of Vanilla Extract, (0.11 tsp)
1 calories of Cinnamon, ground, (0.11 tsp)
0 calories of Salt, (0.03 tsp)
0 calories of Baking Soda, (0.11 tsp)
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