Nutrition Facts
Servings Per Recipe: 18
Serving Size: 1 serving
Amount Per Serving
Calories 164.5
Total Fat 3.3 g
Saturated Fat 0.6 g
Polyunsaturated Fat 1.7 g
Monounsaturated Fat 0.6 g
Cholesterol 24.4 mg
Sodium 229.9 mg
Potassium 138.7 mg
Total Carbohydrate 32.5 g
Dietary Fiber 2.6 g
Sugars 20.5 g
Protein 4.0 g
Vitamin A 26.6 %
Vitamin B-12 2.2 %
Vitamin B-6 3.3 %
Vitamin C 2.0 %
Vitamin D 0.7 %
Vitamin E 1.2 %
Calcium 4.1 %
Copper 4.2 %
Folate 2.5 %
Iron 2.8 %
Magnesium 2.9 %
Manganese 10.4 %
Niacin 1.3 %
Pantothenic Acid 2.2 %
Phosphorus 5.1 %
Riboflavin 4.8 %
Selenium 3.6 %
Thiamin 2.4 %
Zinc 2.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Carrot Raisin Muffins

View the full Carrot Raisin Muffins Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Carrot Raisin Muffins

62 calories of Honey, (0.06 cup)

45 calories of Whole Wheat Flour, (0.11 cup)

23 calories of Walnuts, (0.03 cup, chopped)

15 calories of Raisins, (0.03 cup, packed)

9 calories of Yogurt, plain, low fat, (0.06 cup (8 fl oz))

8 calories of Egg, fresh, whole, raw, (0.11 large)

4 calories of Carrots, raw, (0.08 cup, chopped)

3 calories of Applesauce, unsweetened, (0.03 cup)

1 calories of Vanilla Extract, (0.11 tsp)

1 calories of Cinnamon, ground, (0.11 tsp)

0 calories of Salt, (0.03 tsp)

0 calories of Baking Soda, (0.11 tsp)


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