Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 139.3 | Total Fat | 1.8 g |
|---|---|
| Saturated Fat | 0.8 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.4 g |
| Cholesterol | 4.2 mg |
| Sodium | 367.2 mg |
| Potassium | 22.5 mg |
| Total Carbohydrate | 28.5 g |
| Dietary Fiber | 3.0 g |
| Sugars | 0.0 g |
| Protein | 7.8 g |
| Vitamin A | 1.0 % | Vitamin B-12 | 0.8 % |
|---|---|
| Vitamin B-6 | 0.3 % |
| Vitamin C | 0.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 4.8 % |
| Copper | 0.1 % |
| Folate | 0.3 % |
| Iron | 6.7 % |
| Magnesium | 0.2 % |
| Manganese | 0.0 % |
| Niacin | 2.1 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 1.1 % |
| Riboflavin | 3.2 % |
| Selenium | 0.4 % |
| Thiamin | 4.1 % |
| Zinc | 0.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Easy Stuffed French Toast
View the full Easy Stuffed French Toast Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Easy Stuffed French Toast
70 calories of nickles wheat bread, (1 serving)
20 calories of Mrs. Butterworth's Sugar Free Syrup, (0.25 cup)
17 calories of Low fat cream cheese, (0.50 tbsp)
17 calories of Egg white, fresh, (1 large)
Calories per serving of Easy Stuffed French Toast
70 calories of nickles wheat bread, (1 serving)
20 calories of Mrs. Butterworth's Sugar Free Syrup, (0.25 cup)
17 calories of Low fat cream cheese, (0.50 tbsp)
17 calories of Egg white, fresh, (1 large)