Easy Stuffed French Toast

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 139.3
  • Total Fat: 1.8 g
  • Cholesterol: 4.2 mg
  • Sodium: 367.2 mg
  • Total Carbs: 28.5 g
  • Dietary Fiber: 3.0 g
  • Protein: 7.8 g

View full nutritional breakdown of Easy Stuffed French Toast calories by ingredient



Number of Servings: 1

Ingredients

    Nickles 35 calorie wheat bread, 2 slices
    Low Fat cream cheese, .5 tbls
    egg white, 1 large
    Sugar free maple syrup, 1/4 cup

Directions

Spread cream cheese on one side of bread and top with other. Dip both sides of stuffed bread in egg whites. Place in heated non-stick pan and heat both sides until brown, about a minute on each side. Drizzle with maple syrup and enjoy.

Number of Servings: 1

Recipe submitted by SparkPeople user SQUISHYLOVE.