Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
Calories 342.6
Total Fat 5.5 g
Saturated Fat 2.0 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 2.0 g
Cholesterol 53.5 mg
Sodium 596.7 mg
Potassium 1,328.6 mg
Total Carbohydrate 47.0 g
Dietary Fiber 4.5 g
Sugars 3.8 g
Protein 27.4 g
Vitamin A 123.1 %
Vitamin B-12 44.0 %
Vitamin B-6 50.5 %
Vitamin C 52.4 %
Vitamin D 0.0 %
Vitamin E 2.8 %
Calcium 5.7 %
Copper 29.9 %
Folate 11.3 %
Iron 24.2 %
Magnesium 20.0 %
Manganese 24.8 %
Niacin 37.6 %
Pantothenic Acid 14.2 %
Phosphorus 33.4 %
Riboflavin 16.4 %
Selenium 29.9 %
Thiamin 22.3 %
Zinc 26.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Swiss Steak Slow Cooker Recipe

View the full Swiss Steak Slow Cooker Recipe Recipe & Instructions
Submitted by: PINKROBOTS

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Swiss Steak Slow Cooker Recipe

145 calories of Baked Potato (baked potatoes), (1 potato (2-1/3" x 4-3/4"))

120 calories of Beef, round steak, (0.20 lb)

32 calories of Beef Gravy, (0.26 cup)

22 calories of Stewed Tomatoes, (85 grams)

13 calories of Baby Carrots, raw, (4 medium)

8 calories of Onions, raw, (0.20 medium (2-1/2" dia))


No nutrition or calorie comments found.