Nutrition Facts
Servings Per Recipe: 9
Serving Size: 1 serving
Amount Per Serving
| Calories | 140.4 | Total Fat | 3.6 g |
|---|---|
| Saturated Fat | 1.7 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 1.1 g |
| Cholesterol | 15.8 mg |
| Sodium | 404.4 mg |
| Potassium | 39.8 mg |
| Total Carbohydrate | 17.2 g |
| Dietary Fiber | 1.3 g |
| Sugars | 7.9 g |
| Protein | 7.9 g |
| Vitamin A | 16.5 % | Vitamin B-12 | 0.1 % |
|---|---|
| Vitamin B-6 | 0.9 % |
| Vitamin C | 6.4 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.6 % |
| Calcium | 27.8 % |
| Copper | 0.7 % |
| Folate | 2.0 % |
| Iron | 2.6 % |
| Magnesium | 2.0 % |
| Manganese | 6.9 % |
| Niacin | 2.4 % |
| Pantothenic Acid | 0.4 % |
| Phosphorus | 2.1 % |
| Riboflavin | 2.1 % |
| Selenium | 0.2 % |
| Thiamin | 1.8 % |
| Zinc | 1.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Low Fat Raspberry Graham Dessert
View the full Low Fat Raspberry Graham Dessert Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Low Fat Raspberry Graham Dessert
53 calories of Philadelphia Fat Free Cream Cheese, (1.78 oz)
43 calories of Nabisco Graham Crackers, (0.33 serving)
22 calories of Butter, unsalted, (0.22 tbsp)
18 calories of Marshmallow Fluff (Jet Puffed), (0.89 tbsp)
7 calories of Raspberries, (0.11 cup)
0 calories of Lemon juice, (0.11 tbsp)
Calories per serving of Low Fat Raspberry Graham Dessert
53 calories of Philadelphia Fat Free Cream Cheese, (1.78 oz)
43 calories of Nabisco Graham Crackers, (0.33 serving)
22 calories of Butter, unsalted, (0.22 tbsp)
18 calories of Marshmallow Fluff (Jet Puffed), (0.89 tbsp)
7 calories of Raspberries, (0.11 cup)
0 calories of Lemon juice, (0.11 tbsp)
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