Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 73.2 | Total Fat | 3.8 g |
|---|---|
| Saturated Fat | 0.5 g |
| Polyunsaturated Fat | 0.5 g |
| Monounsaturated Fat | 2.5 g |
| Cholesterol | 0.0 mg |
| Sodium | 93.4 mg |
| Potassium | 239.4 mg |
| Total Carbohydrate | 8.8 g |
| Dietary Fiber | 1.6 g |
| Sugars | 0.8 g |
| Protein | 1.2 g |
| Vitamin A | 14.8 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 6.7 % |
| Vitamin C | 18.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 3.9 % |
| Calcium | 1.6 % |
| Copper | 4.3 % |
| Folate | 4.6 % |
| Iron | 3.0 % |
| Magnesium | 3.4 % |
| Manganese | 9.3 % |
| Niacin | 3.0 % |
| Pantothenic Acid | 2.4 % |
| Phosphorus | 3.3 % |
| Riboflavin | 3.0 % |
| Selenium | 1.2 % |
| Thiamin | 4.2 % |
| Zinc | 1.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Fresh Bruscetta with Cayenne
View the full Fresh Bruscetta with Cayenne Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Fresh Bruscetta with Cayenne
30 calories of Olive Oil, (0.25 tbsp)
16 calories of Red Ripe Tomatoes, (1.25 plum tomato)
10 calories of Onions, raw, (0.25 medium (2-1/2" dia))
8 calories of Ken's Lite Accents Salad Dressing, Balsamic Vinaigrette, (7.50 sprays)
4 calories of Balsamic Vinegar, (0.50 tbsp)
3 calories of Garlic, (0.75 cloves)
1 calories of Pepper, red or cayenne, (0.25 tsp)
0 calories of Basil, (0.50 tbsp)
Calories per serving of Fresh Bruscetta with Cayenne
30 calories of Olive Oil, (0.25 tbsp)
16 calories of Red Ripe Tomatoes, (1.25 plum tomato)
10 calories of Onions, raw, (0.25 medium (2-1/2" dia))
8 calories of Ken's Lite Accents Salad Dressing, Balsamic Vinaigrette, (7.50 sprays)
4 calories of Balsamic Vinegar, (0.50 tbsp)
3 calories of Garlic, (0.75 cloves)
1 calories of Pepper, red or cayenne, (0.25 tsp)
0 calories of Basil, (0.50 tbsp)
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