Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 347.7
Total Fat 15.0 g
Saturated Fat 2.4 g
Polyunsaturated Fat 5.7 g
Monounsaturated Fat 5.5 g
Cholesterol 120.7 mg
Sodium 970.7 mg
Potassium 1,103.0 mg
Total Carbohydrate 9.7 g
Dietary Fiber 0.2 g
Sugars 9.2 g
Protein 43.4 g
Vitamin A 1.6 %
Vitamin B-12 86.4 %
Vitamin B-6 80.4 %
Vitamin C 0.2 %
Vitamin D 0.0 %
Vitamin E 0.0 %
Calcium 3.8 %
Copper 28.7 %
Folate 12.3 %
Iron 12.3 %
Magnesium 16.7 %
Manganese 5.0 %
Niacin 85.7 %
Pantothenic Acid 32.6 %
Phosphorus 44.0 %
Riboflavin 48.8 %
Selenium 113.9 %
Thiamin 31.3 %
Zinc 9.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Mustard- and Brown Sugar- Rubbed Salmon

View the full Mustard- and Brown Sugar- Rubbed Salmon Recipe & Instructions
TAGS:  Fish | Dinner | Fish Dinner |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Mustard- and Brown Sugar- Rubbed Salmon

242 calories of Atlantic Salmon (fish) (.5 filet option = 198g), (6 oz)

26 calories of Brown Sugar, (1.50 tsp packed)

10 calories of Bertolli - Extra Virgin Olive Oil (Original), (0.25 tsp)

1 calories of Pepper, black, (0.25 tsp)

1 calories of Cumin seed, (0.13 tsp)

0 calories of Salt, (0.38 tsp)

0 calories of Ground Mustard Powder, (0.13 tsp)


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