Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 114.8 | Total Fat | 3.4 g |
|---|---|
| Saturated Fat | 0.5 g |
| Polyunsaturated Fat | 0.8 g |
| Monounsaturated Fat | 1.6 g |
| Cholesterol | 0.0 mg |
| Sodium | 419.7 mg |
| Potassium | 119.2 mg |
| Total Carbohydrate | 21.3 g |
| Dietary Fiber | 7.2 g |
| Sugars | 1.4 g |
| Protein | 3.3 g |
| Vitamin A | 769.1 % | Vitamin B-12 | 4.0 % |
|---|---|
| Vitamin B-6 | 14.1 % |
| Vitamin C | 32.8 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.9 % |
| Calcium | 3.6 % |
| Copper | 2.8 % |
| Folate | 2.9 % |
| Iron | 6.4 % |
| Magnesium | 3.5 % |
| Manganese | 10.5 % |
| Niacin | 1.0 % |
| Pantothenic Acid | 0.4 % |
| Phosphorus | 1.8 % |
| Riboflavin | 1.2 % |
| Selenium | 1.1 % |
| Thiamin | 1.4 % |
| Zinc | 1.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Pumpkin Bisque
View the full Pumpkin Bisque Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Pumpkin Bisque
56 calories of Pumpkin, fresh, baked w/minimal water, (0.67 cup)
21 calories of Canola Oil, (0.17 tbsp)
13 calories of 1 Medium fresh tomato, (0.50 serving)
10 calories of Curry powder, (0.50 tbsp)
7 calories of Onion (Yellow), 1 med, raw, (0.17 serving)
3 calories of Celery, raw, (0.17 cup, diced)
3 calories of Garlic (1 clove), (0.67 serving)
1 calories of Pepper, black, (0.17 tsp)
1 calories of Jalapeno Peppers, (0.17 pepper)
1 calories of Ginger Root, (0.33 tsp)
0 calories of Cloves, ground, (0.04 tsp)
0 calories of Cumin - ground (1 tsp), (0.25 tsp)
0 calories of Salt, (0.17 tsp)
0 calories of Water, tap, (0.83 cup (8 fl oz))
Calories per serving of Pumpkin Bisque
56 calories of Pumpkin, fresh, baked w/minimal water, (0.67 cup)
21 calories of Canola Oil, (0.17 tbsp)
13 calories of 1 Medium fresh tomato, (0.50 serving)
10 calories of Curry powder, (0.50 tbsp)
7 calories of Onion (Yellow), 1 med, raw, (0.17 serving)
3 calories of Celery, raw, (0.17 cup, diced)
3 calories of Garlic (1 clove), (0.67 serving)
1 calories of Pepper, black, (0.17 tsp)
1 calories of Jalapeno Peppers, (0.17 pepper)
1 calories of Ginger Root, (0.33 tsp)
0 calories of Cloves, ground, (0.04 tsp)
0 calories of Cumin - ground (1 tsp), (0.25 tsp)
0 calories of Salt, (0.17 tsp)
0 calories of Water, tap, (0.83 cup (8 fl oz))
Calories in Similar Recipes
- From the Meatless Monday website