Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 295.8
Total Fat 3.5 g
Saturated Fat 0.4 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 1.7 g
Cholesterol 110.0 mg
Sodium 632.0 mg
Potassium 257.7 mg
Total Carbohydrate 17.3 g
Dietary Fiber 1.1 g
Sugars 11.2 g
Protein 47.2 g
Vitamin A 3.9 %
Vitamin B-12 0.0 %
Vitamin B-6 10.7 %
Vitamin C 27.8 %
Vitamin D 0.0 %
Vitamin E 0.6 %
Calcium 1.5 %
Copper 2.6 %
Folate 7.1 %
Iron 2.0 %
Magnesium 4.2 %
Manganese 8.8 %
Niacin 2.4 %
Pantothenic Acid 1.5 %
Phosphorus 3.7 %
Riboflavin 8.2 %
Selenium 0.3 %
Thiamin 3.1 %
Zinc 1.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chutney Chicken And Squash Bake

View the full Chutney Chicken And Squash Bake Recipe & Instructions
Submitted by: ALWAYZBLU

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chutney Chicken And Squash Bake

220 calories of Tyson boneless, skinless chicken breast, (8 oz)

60 calories of Crosse & Blackwell Chutney, (1 tbsp)

20 calories of Extra Virgin Olive Oil, (0.17 tbsp)

16 calories of Summer Squash, (0.50 medium)

0 calories of Pepper, black, (0.04 tsp)

0 calories of mrs dash, (0.06 tsp)


Nutrition & Calorie Comments  

No nutrition or calorie comments found.