Nutrition Facts
Servings Per Recipe: 13
Serving Size: 1 serving
Amount Per Serving
Calories | 199.4 | Total Fat | 9.5 g |
---|---|
Saturated Fat | 3.7 g |
Polyunsaturated Fat | 0.5 g |
Monounsaturated Fat | 4.0 g |
Cholesterol | 32.7 mg |
Sodium | 774.3 mg |
Potassium | 453.1 mg |
Total Carbohydrate | 16.7 g |
Dietary Fiber | 2.0 g |
Sugars | 5.6 g |
Protein | 9.9 g |
Vitamin A | 9.3 % | Vitamin B-12 | 17.0 % |
---|---|
Vitamin B-6 | 12.3 % |
Vitamin C | 29.5 % |
Vitamin D | 0.0 % |
Vitamin E | 4.9 % |
Calcium | 4.2 % |
Copper | 9.5 % |
Folate | 7.6 % |
Iron | 14.1 % |
Magnesium | 7.3 % |
Manganese | 12.4 % |
Niacin | 16.5 % |
Pantothenic Acid | 4.8 % |
Phosphorus | 10.2 % |
Riboflavin | 9.2 % |
Selenium | 13.3 % |
Thiamin | 7.8 % |
Zinc | 13.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Crockpot Spanish Rice
View the full Crockpot Spanish Rice Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Crockpot Spanish Rice
115 calories of Ground beef, lean, (1.54 oz)
31 calories of White Rice, long grain, cooked, (0.15 cup)
18 calories of Stewed Tomatoes, (0.27 cup)
12 calories of Tomato Sauce, (0.15 cup)
5 calories of Onions, raw, (0.08 cup, chopped)
3 calories of Lea & Perrins, Worcestershire Sauce, (0.62 tsp)
3 calories of Green Peppers (bell peppers), (0.08 cup, chopped)
2 calories of Chili powder, (0.08 tbsp)
1 calories of Celery, raw, (0.15 stalk, medium (7-1/2" - 8" long))
0 calories of Water, tap, (0.12 cup (8 fl oz))
0 calories of Salt, (0.15 tsp)
Calories per serving of Crockpot Spanish Rice
115 calories of Ground beef, lean, (1.54 oz)
31 calories of White Rice, long grain, cooked, (0.15 cup)
18 calories of Stewed Tomatoes, (0.27 cup)
12 calories of Tomato Sauce, (0.15 cup)
5 calories of Onions, raw, (0.08 cup, chopped)
3 calories of Lea & Perrins, Worcestershire Sauce, (0.62 tsp)
3 calories of Green Peppers (bell peppers), (0.08 cup, chopped)
2 calories of Chili powder, (0.08 tbsp)
1 calories of Celery, raw, (0.15 stalk, medium (7-1/2" - 8" long))
0 calories of Water, tap, (0.12 cup (8 fl oz))
0 calories of Salt, (0.15 tsp)
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