Nutrition Facts
Servings Per Recipe: 13
Serving Size: 1 serving
Amount Per Serving
Calories 199.4
Total Fat 9.5 g
Saturated Fat 3.7 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 4.0 g
Cholesterol 32.7 mg
Sodium 774.3 mg
Potassium 453.1 mg
Total Carbohydrate 16.7 g
Dietary Fiber 2.0 g
Sugars 5.6 g
Protein 9.9 g
Vitamin A 9.3 %
Vitamin B-12 17.0 %
Vitamin B-6 12.3 %
Vitamin C 29.5 %
Vitamin D 0.0 %
Vitamin E 4.9 %
Calcium 4.2 %
Copper 9.5 %
Folate 7.6 %
Iron 14.1 %
Magnesium 7.3 %
Manganese 12.4 %
Niacin 16.5 %
Pantothenic Acid 4.8 %
Phosphorus 10.2 %
Riboflavin 9.2 %
Selenium 13.3 %
Thiamin 7.8 %
Zinc 13.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Crockpot Spanish Rice

View the full Crockpot Spanish Rice Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Crockpot Spanish Rice

115 calories of Ground beef, lean, (1.54 oz)

31 calories of White Rice, long grain, cooked, (0.15 cup)

18 calories of Stewed Tomatoes, (0.27 cup)

12 calories of Tomato Sauce, (0.15 cup)

5 calories of Onions, raw, (0.08 cup, chopped)

3 calories of Lea & Perrins, Worcestershire Sauce, (0.62 tsp)

3 calories of Green Peppers (bell peppers), (0.08 cup, chopped)

2 calories of Chili powder, (0.08 tbsp)

1 calories of Celery, raw, (0.15 stalk, medium (7-1/2" - 8" long))

0 calories of Water, tap, (0.12 cup (8 fl oz))

0 calories of Salt, (0.15 tsp)


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