Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 63.1 | Total Fat | 1.8 g |
|---|---|
| Saturated Fat | 1.2 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 7.6 mg |
| Sodium | 145.5 mg |
| Potassium | 107.2 mg |
| Total Carbohydrate | 8.3 g |
| Dietary Fiber | 0.4 g |
| Sugars | 3.4 g |
| Protein | 2.4 g |
| Vitamin A | 6.8 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.6 % |
| Vitamin C | 1.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 6.3 % |
| Copper | 0.2 % |
| Folate | 0.5 % |
| Iron | 0.3 % |
| Magnesium | 0.3 % |
| Manganese | 0.5 % |
| Niacin | 0.1 % |
| Pantothenic Acid | 0.1 % |
| Phosphorus | 5.3 % |
| Riboflavin | 0.1 % |
| Selenium | 0.1 % |
| Thiamin | 0.3 % |
| Zinc | 0.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Pale Ale Onion Dip
View the full Pale Ale Onion Dip Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Pale Ale Onion Dip
39 calories of Breakstone Fat Free Sour Cream, (2.67 tbsp)
15 calories of Cream Cheese, Weight Watchers, Reduced Fat, Whipped, (0.50 tbsp)
6 calories of Beer - Sierra Nevada Pale Ale, (0.33 oz)
3 calories of Onions, raw, (0.67 tbsp chopped)
1 calories of Onion powder, (0.17 tsp)
0 calories of Salt, (0.04 tsp)
Calories per serving of Pale Ale Onion Dip
39 calories of Breakstone Fat Free Sour Cream, (2.67 tbsp)
15 calories of Cream Cheese, Weight Watchers, Reduced Fat, Whipped, (0.50 tbsp)
6 calories of Beer - Sierra Nevada Pale Ale, (0.33 oz)
3 calories of Onions, raw, (0.67 tbsp chopped)
1 calories of Onion powder, (0.17 tsp)
0 calories of Salt, (0.04 tsp)
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