Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 434.0
Total Fat 35.9 g
Saturated Fat 12.9 g
Polyunsaturated Fat 4.7 g
Monounsaturated Fat 16.3 g
Cholesterol 86.5 mg
Sodium 844.2 mg
Potassium 473.9 mg
Total Carbohydrate 9.9 g
Dietary Fiber 2.1 g
Sugars 3.1 g
Protein 17.7 g
Vitamin A 10.6 %
Vitamin B-12 17.3 %
Vitamin B-6 28.2 %
Vitamin C 95.0 %
Vitamin D 0.0 %
Vitamin E 2.6 %
Calcium 6.0 %
Copper 8.5 %
Folate 7.3 %
Iron 13.6 %
Magnesium 7.5 %
Manganese 13.9 %
Niacin 20.8 %
Pantothenic Acid 6.7 %
Phosphorus 18.8 %
Riboflavin 13.1 %
Selenium 41.2 %
Thiamin 46.9 %
Zinc 15.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Simply sausage and peppers

View the full Simply sausage and peppers Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Simply sausage and peppers

288 calories of Italian Sausage, pork, (1.25 link, 5/lb)

19 calories of Green Peppers (bell peppers), (0.50 cup, strips)

10 calories of Onions, raw, (0.25 medium (2-1/2" dia))

5 calories of Furmano's Tomato Puree, (0.06 cup)

3 calories of Oregano, ground, (0.25 tbsp)

2 calories of Garlic, (0.50 cloves)

0 calories of Basil, (0.50 tbsp)


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