Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 393.7
Total Fat 23.3 g
Saturated Fat 9.4 g
Polyunsaturated Fat 1.2 g
Monounsaturated Fat 9.0 g
Cholesterol 104.3 mg
Sodium 953.5 mg
Potassium 422.4 mg
Total Carbohydrate 23.2 g
Dietary Fiber 2.8 g
Sugars 1.6 g
Protein 22.2 g
Vitamin A 6.1 %
Vitamin B-12 34.9 %
Vitamin B-6 21.6 %
Vitamin C 12.4 %
Vitamin D 2.0 %
Vitamin E 3.2 %
Calcium 7.6 %
Copper 11.2 %
Folate 7.3 %
Iron 17.4 %
Magnesium 13.7 %
Manganese 32.2 %
Niacin 25.3 %
Pantothenic Acid 6.9 %
Phosphorus 21.3 %
Riboflavin 15.9 %
Selenium 31.0 %
Thiamin 10.4 %
Zinc 26.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Mexican Meatball Soup

View the full Mexican Meatball Soup Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Mexican Meatball Soup

225 calories of Ground beef, lean, (3 oz)

54 calories of Brown Rice, long grain, (0.25 cup)

28 calories of Pacific Natural Foods Organic Beef Broth, 1 cup , (1.13 cup)

26 calories of Butter, salted, (0.25 tbsp)

21 calories of Onions, raw, (0.34 cup, chopped)

18 calories of Yellow Cornmeal, (0.04 cup)

9 calories of Egg, fresh, whole, raw, (0.13 large)

4 calories of Milk, 3.25%, (0.03 cup)

4 calories of Salsa, (0.06 cup)

2 calories of Garlic, (0.50 cloves)

1 calories of Cumin seed, (0.06 tbsp)

1 calories of Sage, ground, (0.13 tbsp)

1 calories of Jalapeno Peppers, (0.13 pepper)

0 calories of Bay Leaf, (0.25 tsp, crumbled)

0 calories of Pepper, black, (0.06 tsp)

0 calories of Salt, (0.06 tsp)

0 calories of Cilantro, raw, (1 tbsp)


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