Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 377.9
Total Fat 7.2 g
Saturated Fat 1.9 g
Polyunsaturated Fat 1.5 g
Monounsaturated Fat 2.1 g
Cholesterol 21.5 mg
Sodium 1,070.8 mg
Potassium 316.1 mg
Total Carbohydrate 57.5 g
Dietary Fiber 2.2 g
Sugars 1.5 g
Protein 15.9 g
Vitamin A 19.3 %
Vitamin B-12 1.7 %
Vitamin B-6 14.3 %
Vitamin C 81.7 %
Vitamin D 0.0 %
Vitamin E 8.6 %
Calcium 5.0 %
Copper 9.8 %
Folate 17.6 %
Iron 21.3 %
Magnesium 6.1 %
Manganese 14.4 %
Niacin 18.9 %
Pantothenic Acid 6.3 %
Phosphorus 13.0 %
Riboflavin 9.4 %
Selenium 12.3 %
Thiamin 6.6 %
Zinc 5.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chicken, Broccoli, Rice Casserole

View the full Chicken, Broccoli, Rice Casserole Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chicken, Broccoli, Rice Casserole

170 calories of Minute Rice, white, (0.50 cup)

68 calories of Cream of Chicken Soup, (0.25 can (10.75 oz))

34 calories of Cream of Mushroom Soup, (0.13 can (10.75 oz))

33 calories of Chicken Breast (cooked), no skin, roasted, (0.38 unit (yield from 1 lb ready-to-cook chicken))

25 calories of Fiesta Blend Shredded Cheese, (0.19 cup)

21 calories of Broccoli, frozen, (0.25 package (10 oz))

1 calories of Garlic powder, (0.13 tsp)

1 calories of Onion powder, (0.13 tsp)

1 calories of Pepper, black, (0.13 tsp)

0 calories of Salt, (0.13 tsp)


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