Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 212.9
Total Fat 7.7 g
Saturated Fat 1.2 g
Polyunsaturated Fat 2.9 g
Monounsaturated Fat 2.6 g
Cholesterol 60.7 mg
Sodium 569.4 mg
Potassium 587.2 mg
Total Carbohydrate 21.9 g
Dietary Fiber 0.7 g
Sugars 12.1 g
Protein 22.5 g
Vitamin A 1.2 %
Vitamin B-12 43.2 %
Vitamin B-6 40.8 %
Vitamin C 0.8 %
Vitamin D 0.0 %
Vitamin E 1.3 %
Calcium 3.4 %
Copper 14.8 %
Folate 6.5 %
Iron 6.5 %
Magnesium 9.3 %
Manganese 3.2 %
Niacin 43.2 %
Pantothenic Acid 16.9 %
Phosphorus 25.8 %
Riboflavin 24.5 %
Selenium 64.5 %
Thiamin 16.0 %
Zinc 5.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Baked Salmon Fillets

View the full Baked Salmon Fillets Recipe & Instructions
Submitted by: NANCI222

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Baked Salmon Fillets

121 calories of Atlantic Salmon (fish) (.5 filet option = 198g), (3 oz)

50 calories of Kraft Fat Free Ranch Salad Dressing, (2 tbsp)

10 calories of Yellow Mustard, (3 tsp or 1 packet)

0 calories of Splenda No Calorie Sweetener, (2 tsp)

0 calories of Splenda No Calorie Sweetener, (8 tsp)


Nutrition & Calorie Comments  

No nutrition or calorie comments found.