Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories | 155.3 | Total Fat | 9.8 g |
---|---|
Saturated Fat | 1.7 g |
Polyunsaturated Fat | 0.3 g |
Monounsaturated Fat | 0.6 g |
Cholesterol | 75.5 mg |
Sodium | 240.6 mg |
Potassium | 74.8 mg |
Total Carbohydrate | 11.3 g |
Dietary Fiber | 0.6 g |
Sugars | 1.4 g |
Protein | 5.3 g |
Vitamin A | 3.1 % | Vitamin B-12 | 2.8 % |
---|---|
Vitamin B-6 | 2.7 % |
Vitamin C | 9.7 % |
Vitamin D | 0.0 % |
Vitamin E | 5.8 % |
Calcium | 1.5 % |
Copper | 1.9 % |
Folate | 7.9 % |
Iron | 4.0 % |
Magnesium | 2.1 % |
Manganese | 5.2 % |
Niacin | 2.7 % |
Pantothenic Acid | 2.6 % |
Phosphorus | 5.9 % |
Riboflavin | 6.5 % |
Selenium | 15.3 % |
Thiamin | 5.0 % |
Zinc | 2.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Macaroni & Tuna Salad
View the full Macaroni & Tuna Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Macaroni & Tuna Salad
56 calories of Kraft Mayo Light Mayonnaise (Mayo), (1.60 tbsp)
39 calories of Macaroni, enriched, (0.20 cup elbow shaped)
23 calories of Hard Boiled Egg, (0.30 large)
7 calories of Starkist chunk light Tuna in water (3 oz can), (0.10 serving)
2 calories of Green Peppers (bell peppers), (0.05 cup, chopped)
2 calories of Onions, raw, (0.03 cup, chopped)
1 calories of Celery, raw, (0.05 cup, diced)
Calories per serving of Macaroni & Tuna Salad
56 calories of Kraft Mayo Light Mayonnaise (Mayo), (1.60 tbsp)
39 calories of Macaroni, enriched, (0.20 cup elbow shaped)
23 calories of Hard Boiled Egg, (0.30 large)
7 calories of Starkist chunk light Tuna in water (3 oz can), (0.10 serving)
2 calories of Green Peppers (bell peppers), (0.05 cup, chopped)
2 calories of Onions, raw, (0.03 cup, chopped)
1 calories of Celery, raw, (0.05 cup, diced)
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