Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 268.9
Total Fat 12.3 g
Saturated Fat 4.8 g
Polyunsaturated Fat 0.7 g
Monounsaturated Fat 5.2 g
Cholesterol 42.5 mg
Sodium 1,285.7 mg
Potassium 536.7 mg
Total Carbohydrate 23.7 g
Dietary Fiber 7.0 g
Sugars 1.4 g
Protein 16.6 g
Vitamin A 2.2 %
Vitamin B-12 22.1 %
Vitamin B-6 13.1 %
Vitamin C 7.9 %
Vitamin D 0.0 %
Vitamin E 1.0 %
Calcium 4.2 %
Copper 11.7 %
Folate 25.9 %
Iron 17.8 %
Magnesium 14.6 %
Manganese 20.7 %
Niacin 17.3 %
Pantothenic Acid 4.8 %
Phosphorus 20.0 %
Riboflavin 12.6 %
Selenium 16.2 %
Thiamin 12.9 %
Zinc 20.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Bean Chili

View the full Bean Chili Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Bean Chili

150 calories of Ground beef, lean, (2 oz)

30 calories of Beans, pinto, (0.13 cup)

30 calories of Beans, black, (0.13 cup)

28 calories of Beans, red kidney, (0.13 cup)

21 calories of Yellow Sweet Corn, Frozen, (0.13 cup kernels)

4 calories of Canned Tomatoes, (0.13 can)

4 calories of Old El Paso Taco Seasoning, (0.50 tsp)

2 calories of Pepper, black, (0.13 tbsp)

0 calories of Salt, (0.13 tbsp)


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