Nutrition Facts
Servings Per Recipe: 7
Serving Size: 1 serving
Amount Per Serving
| Calories | 307.2 | Total Fat | 2.9 g |
|---|---|
| Saturated Fat | 0.6 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 1.0 g |
| Cholesterol | 52.5 mg |
| Sodium | 445.2 mg |
| Potassium | 172.9 mg |
| Total Carbohydrate | 47.5 g |
| Dietary Fiber | 5.3 g |
| Sugars | 1.9 g |
| Protein | 23.8 g |
| Vitamin A | 62.4 % | Vitamin B-12 | 0.9 % |
|---|---|
| Vitamin B-6 | 5.5 % |
| Vitamin C | 17.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.9 % |
| Calcium | 3.4 % |
| Copper | 6.1 % |
| Folate | 19.9 % |
| Iron | 15.4 % |
| Magnesium | 5.6 % |
| Manganese | 22.7 % |
| Niacin | 10.1 % |
| Pantothenic Acid | 4.0 % |
| Phosphorus | 7.0 % |
| Riboflavin | 4.2 % |
| Selenium | 6.9 % |
| Thiamin | 15.3 % |
| Zinc | 3.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken Vegetable Curry
View the full Chicken Vegetable Curry Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken Vegetable Curry
95 calories of Rice, white, long-grain, regular, raw, enriched, (0.14 cup)
80 calories of Perdue Boneless, Skinless Chicken Breast, All Natural, 1 filet, 4.8 oz., (0.57 serving)
60 calories of Sweet Potato - raw, cubed, (0.43 cup)
38 calories of Mixed Vegetables, frozen, (0.21 package (10 oz))
17 calories of onion raw large, (0.29 serving)
12 calories of Olive Oil, (0.29 1tsp)
2 calories of Swanson Chicken Broth 99% Fat Free, (0.21 cup)
1 calories of Curry powder, (0.14 tsp)
0 calories of Pepper, red or cayenne, (0.04 tsp)
0 calories of Salt, (0.07 tsp)
Calories per serving of Chicken Vegetable Curry
95 calories of Rice, white, long-grain, regular, raw, enriched, (0.14 cup)
80 calories of Perdue Boneless, Skinless Chicken Breast, All Natural, 1 filet, 4.8 oz., (0.57 serving)
60 calories of Sweet Potato - raw, cubed, (0.43 cup)
38 calories of Mixed Vegetables, frozen, (0.21 package (10 oz))
17 calories of onion raw large, (0.29 serving)
12 calories of Olive Oil, (0.29 1tsp)
2 calories of Swanson Chicken Broth 99% Fat Free, (0.21 cup)
1 calories of Curry powder, (0.14 tsp)
0 calories of Pepper, red or cayenne, (0.04 tsp)
0 calories of Salt, (0.07 tsp)
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