Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 169.7 | Total Fat | 11.7 g |
|---|---|
| Saturated Fat | 4.7 g |
| Polyunsaturated Fat | 0.5 g |
| Monounsaturated Fat | 5.1 g |
| Cholesterol | 42.5 mg |
| Sodium | 499.1 mg |
| Potassium | 148.0 mg |
| Total Carbohydrate | 4.0 g |
| Dietary Fiber | 0.0 g |
| Sugars | 2.0 g |
| Protein | 10.0 g |
| Vitamin A | 8.0 % | Vitamin B-12 | 22.1 % |
|---|---|
| Vitamin B-6 | 7.1 % |
| Vitamin C | 0.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.5 % |
| Calcium | 0.5 % |
| Copper | 2.1 % |
| Folate | 1.1 % |
| Iron | 5.6 % |
| Magnesium | 2.6 % |
| Manganese | 0.4 % |
| Niacin | 12.8 % |
| Pantothenic Acid | 2.1 % |
| Phosphorus | 7.7 % |
| Riboflavin | 7.1 % |
| Selenium | 12.7 % |
| Thiamin | 1.9 % |
| Zinc | 14.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chiara's simple Chilli
View the full Chiara's simple Chilli Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chiara's simple Chilli
150 calories of Ground beef, lean, (2 oz)
20 calories of Old El Paso - Thik n' Chunky Slasa (Medium), (2 serving)
Calories per serving of Chiara's simple Chilli
150 calories of Ground beef, lean, (2 oz)
20 calories of Old El Paso - Thik n' Chunky Slasa (Medium), (2 serving)
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