Nutrition Facts
Servings Per Recipe: 7
Serving Size: 1 serving
Amount Per Serving
Calories 201.7
Total Fat 9.4 g
Saturated Fat 1.0 g
Polyunsaturated Fat 4.9 g
Monounsaturated Fat 2.3 g
Cholesterol 32.5 mg
Sodium 250.8 mg
Potassium 309.4 mg
Total Carbohydrate 16.6 g
Dietary Fiber 2.3 g
Sugars 12.6 g
Protein 13.6 g
Vitamin A 0.7 %
Vitamin B-12 3.7 %
Vitamin B-6 14.8 %
Vitamin C 3.1 %
Vitamin D 0.0 %
Vitamin E 2.0 %
Calcium 6.0 %
Copper 8.5 %
Folate 4.1 %
Iron 7.3 %
Magnesium 7.4 %
Manganese 17.7 %
Niacin 22.2 %
Pantothenic Acid 5.4 %
Phosphorus 14.9 %
Riboflavin 5.6 %
Selenium 16.5 %
Thiamin 4.7 %
Zinc 5.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Curried Chicken salad

View the full Curried Chicken salad Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Curried Chicken salad

62 calories of Roasting Chicken, light meat, (0.29 cup, chopped or diced)

55 calories of Walnuts, (0.07 cup, chopped)

36 calories of food lion raisons, (0.07 cup)

15 calories of *Kraft Mayo with Olive Oil (reduced fat mayonnaise), (0.43 tbsp)

13 calories of Granny smith apple - 1 med. apple, (0.14 serving)

9 calories of Yogurt, plain, skim milk, (0.07 container (4 oz))

3 calories of Curry powder, (0.14 tbsp)

2 calories of Onions, raw, (0.04 cup, chopped)

1 calories of Celery, raw, (0.07 cup, diced)

0 calories of Salt, (0.07 tsp)


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