Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 337.8 | Total Fat | 9.5 g |
|---|---|
| Saturated Fat | 6.1 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 25.0 mg |
| Sodium | 678.5 mg |
| Potassium | 214.3 mg |
| Total Carbohydrate | 41.3 g |
| Dietary Fiber | 2.9 g |
| Sugars | 3.6 g |
| Protein | 21.0 g |
| Vitamin A | 20.0 % | Vitamin B-12 | 0.1 % |
|---|---|
| Vitamin B-6 | 8.6 % |
| Vitamin C | 73.4 % |
| Vitamin D | 1.7 % |
| Vitamin E | 3.4 % |
| Calcium | 38.1 % |
| Copper | 4.4 % |
| Folate | 4.2 % |
| Iron | 17.7 % |
| Magnesium | 2.8 % |
| Manganese | 5.5 % |
| Niacin | 4.7 % |
| Pantothenic Acid | 3.7 % |
| Phosphorus | 3.2 % |
| Riboflavin | 5.1 % |
| Selenium | 1.6 % |
| Thiamin | 4.2 % |
| Zinc | 1.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Veggie Pita Pizza
View the full Veggie Pita Pizza Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Veggie Pita Pizza
160 calories of "Pita Gourmet" 1 small, 57g, (1 serving)
133 calories of No Name Mozarella Cheese, part skim, (50 gram)
18 calories of Pizza Sauce Gattuso, (2 tbsp)
9 calories of Red Ripe Tomatoes, (0.25 cup, chopped or sliced)
6 calories of Green Peppers (bell peppers), (2 tbsp)
4 calories of Peppers, sweet, red, raw, sliced, (0.13 cup)
4 calories of Onions, raw, (1 tbsp chopped)
2 calories of Mushrooms, fresh, (0.13 cup, pieces or slices)
1 calories of green onion, (0.50 tbsp)
0 calories of Basil, fresh, (1 gram(s))
Calories per serving of Veggie Pita Pizza
160 calories of "Pita Gourmet" 1 small, 57g, (1 serving)
133 calories of No Name Mozarella Cheese, part skim, (50 gram)
18 calories of Pizza Sauce Gattuso, (2 tbsp)
9 calories of Red Ripe Tomatoes, (0.25 cup, chopped or sliced)
6 calories of Green Peppers (bell peppers), (2 tbsp)
4 calories of Peppers, sweet, red, raw, sliced, (0.13 cup)
4 calories of Onions, raw, (1 tbsp chopped)
2 calories of Mushrooms, fresh, (0.13 cup, pieces or slices)
1 calories of green onion, (0.50 tbsp)
0 calories of Basil, fresh, (1 gram(s))