Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 256.4 | Total Fat | 5.4 g |
|---|---|
| Saturated Fat | 2.1 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 25.3 mg |
| Sodium | 388.7 mg |
| Potassium | 74.9 mg |
| Total Carbohydrate | 41.6 g |
| Dietary Fiber | 5.6 g |
| Sugars | 1.9 g |
| Protein | 14.0 g |
| Vitamin A | 24.0 % | Vitamin B-12 | 1.1 % |
|---|---|
| Vitamin B-6 | 6.8 % |
| Vitamin C | 48.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.6 % |
| Calcium | 38.7 % |
| Copper | 0.9 % |
| Folate | 31.9 % |
| Iron | 9.9 % |
| Magnesium | 1.7 % |
| Manganese | 1.2 % |
| Niacin | 23.5 % |
| Pantothenic Acid | 1.6 % |
| Phosphorus | 3.8 % |
| Riboflavin | 14.4 % |
| Selenium | 4.6 % |
| Thiamin | 32.2 % |
| Zinc | 1.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken Ranch Pasta
View the full Chicken Ranch Pasta Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken Ranch Pasta
158 calories of Ronzoni Smart Taste Rotini (6 serv/box), (0.88 serving)
45 calories of Crystal Farms Reduced Fat Pepper Jack Cheese, (0.50 oz)
22 calories of Chicken Breast (cooked), no skin, roasted, (0.25 unit (yield from 1 lb ready-to-cook chicken))
20 calories of Daisy Light Sour Cream, (1 tbsp)
10 calories of Hidden Valley Ranch mix (1 oz packet=16 servings), (2 serving)
4 calories of Peppers, sweet, red, fresh, (0.13 medium (approx 2-3/4" long, 2-1/2" dia))
0 calories of Fresh Chives, (0.38 tbsp chopped)
Calories per serving of Chicken Ranch Pasta
158 calories of Ronzoni Smart Taste Rotini (6 serv/box), (0.88 serving)
45 calories of Crystal Farms Reduced Fat Pepper Jack Cheese, (0.50 oz)
22 calories of Chicken Breast (cooked), no skin, roasted, (0.25 unit (yield from 1 lb ready-to-cook chicken))
20 calories of Daisy Light Sour Cream, (1 tbsp)
10 calories of Hidden Valley Ranch mix (1 oz packet=16 servings), (2 serving)
4 calories of Peppers, sweet, red, fresh, (0.13 medium (approx 2-3/4" long, 2-1/2" dia))
0 calories of Fresh Chives, (0.38 tbsp chopped)