Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories 248.6
Total Fat 4.6 g
Saturated Fat 1.6 g
Polyunsaturated Fat 0.9 g
Monounsaturated Fat 1.4 g
Cholesterol 97.2 mg
Sodium 309.1 mg
Potassium 354.2 mg
Total Carbohydrate 44.4 g
Dietary Fiber 4.1 g
Sugars 23.1 g
Protein 9.9 g
Vitamin A 3.9 %
Vitamin B-12 9.4 %
Vitamin B-6 9.2 %
Vitamin C 5.0 %
Vitamin D 2.9 %
Vitamin E 2.8 %
Calcium 18.5 %
Copper 9.0 %
Folate 15.5 %
Iron 13.4 %
Magnesium 15.0 %
Manganese 43.4 %
Niacin 12.3 %
Pantothenic Acid 9.1 %
Phosphorus 22.8 %
Riboflavin 23.9 %
Selenium 27.8 %
Thiamin 16.0 %
Zinc 10.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in bread puding

View the full bread puding Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of bread puding

93 calories of White Bread, (1 cup, cubes)

48 calories of Granulated Sugar, (3 tsp)

39 calories of Yogurt, plain, low fat, (0.25 cup (8 fl oz))

32 calories of Egg, fresh, whole, raw, (0.50 medium)

23 calories of Sweet Cherries, (0.25 cup, without pits)

13 calories of Wheat bran, crude, (0.10 cup)


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