Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
Calories | 378.3 | Total Fat | 17.0 g |
---|---|
Saturated Fat | 1.8 g |
Polyunsaturated Fat | 0.0 g |
Monounsaturated Fat | 0.0 g |
Cholesterol | 25.9 mg |
Sodium | 930.9 mg |
Potassium | 6.0 mg |
Total Carbohydrate | 27.1 g |
Dietary Fiber | 8.9 g |
Sugars | 0.2 g |
Protein | 13.1 g |
Vitamin A | 6.8 % | Vitamin B-12 | 0.3 % |
---|---|
Vitamin B-6 | 0.2 % |
Vitamin C | 6.8 % |
Vitamin D | 0.0 % |
Vitamin E | 2.0 % |
Calcium | 3.5 % |
Copper | 0.2 % |
Folate | 0.3 % |
Iron | 0.5 % |
Magnesium | 0.2 % |
Manganese | 0.1 % |
Niacin | 0.0 % |
Pantothenic Acid | 0.3 % |
Phosphorus | 0.3 % |
Riboflavin | 0.2 % |
Selenium | 0.2 % |
Thiamin | 0.2 % |
Zinc | 0.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Mediterranian Tuna Salad
View the full Mediterranian Tuna Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Mediterranian Tuna Salad
149 calories of cannelini bean drained, ALDI canned, (141.67 gram(s))
58 calories of Artichoke Hearts - quartered, canned, (2.33 oz)
58 calories of Mayonnaise, regular (mayo), (0.04 cup)
50 calories of Digiorno Basil Pesto Sauce, (0.04 cup)
42 calories of Tuna, Starkist Chunk White Albacore in Water (2.5 servings), (0.83 serving)
1 calories of Lemon juice, (0.33 tbsp)
Calories per serving of Mediterranian Tuna Salad
149 calories of cannelini bean drained, ALDI canned, (141.67 gram(s))
58 calories of Artichoke Hearts - quartered, canned, (2.33 oz)
58 calories of Mayonnaise, regular (mayo), (0.04 cup)
50 calories of Digiorno Basil Pesto Sauce, (0.04 cup)
42 calories of Tuna, Starkist Chunk White Albacore in Water (2.5 servings), (0.83 serving)
1 calories of Lemon juice, (0.33 tbsp)
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