Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories | 109.5 | Total Fat | 6.6 g |
---|---|
Saturated Fat | 0.0 g |
Polyunsaturated Fat | 3.4 g |
Monounsaturated Fat | 0.7 g |
Cholesterol | 6.7 mg |
Sodium | 188.4 mg |
Potassium | 225.6 mg |
Total Carbohydrate | 8.9 g |
Dietary Fiber | 2.3 g |
Sugars | 0.8 g |
Protein | 1.2 g |
Vitamin A | 45.7 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 4.9 % |
Vitamin C | 35.1 % |
Vitamin D | 0.0 % |
Vitamin E | 27.5 % |
Calcium | 3.7 % |
Copper | 1.5 % |
Folate | 7.9 % |
Iron | 2.4 % |
Magnesium | 3.1 % |
Manganese | 6.9 % |
Niacin | 1.9 % |
Pantothenic Acid | 1.5 % |
Phosphorus | 2.4 % |
Riboflavin | 2.2 % |
Selenium | 0.9 % |
Thiamin | 3.2 % |
Zinc | 1.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in spicy jalapeno coleslaw
View the full spicy jalapeno coleslaw Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of spicy jalapeno coleslaw
60 calories of Hain Lite Safflower mayonaise, (1.33 tbsp)
15 calories of Cabbage, fresh, (0.67 cup, chopped)
12 calories of Silk Lite Soymilk, (0.17 serving)
10 calories of Hidden Valley Ranch - Mix - 2tbsp=1serving, (0.17 tbsp)
8 calories of Carrots, raw, (0.17 cup, grated)
5 calories of Onions, raw, (0.08 cup, chopped)
0 calories of Hidden Valley Ranch Mix (dry mix), (0.03 tsp)
Calories per serving of spicy jalapeno coleslaw
60 calories of Hain Lite Safflower mayonaise, (1.33 tbsp)
15 calories of Cabbage, fresh, (0.67 cup, chopped)
12 calories of Silk Lite Soymilk, (0.17 serving)
10 calories of Hidden Valley Ranch - Mix - 2tbsp=1serving, (0.17 tbsp)
8 calories of Carrots, raw, (0.17 cup, grated)
5 calories of Onions, raw, (0.08 cup, chopped)
0 calories of Hidden Valley Ranch Mix (dry mix), (0.03 tsp)
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