Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 109.5
Total Fat 6.6 g
Saturated Fat 0.0 g
Polyunsaturated Fat 3.4 g
Monounsaturated Fat 0.7 g
Cholesterol 6.7 mg
Sodium 188.4 mg
Potassium 225.6 mg
Total Carbohydrate 8.9 g
Dietary Fiber 2.3 g
Sugars 0.8 g
Protein 1.2 g
Vitamin A 45.7 %
Vitamin B-12 0.0 %
Vitamin B-6 4.9 %
Vitamin C 35.1 %
Vitamin D 0.0 %
Vitamin E 27.5 %
Calcium 3.7 %
Copper 1.5 %
Folate 7.9 %
Iron 2.4 %
Magnesium 3.1 %
Manganese 6.9 %
Niacin 1.9 %
Pantothenic Acid 1.5 %
Phosphorus 2.4 %
Riboflavin 2.2 %
Selenium 0.9 %
Thiamin 3.2 %
Zinc 1.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in spicy jalapeno coleslaw

View the full spicy jalapeno coleslaw Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of spicy jalapeno coleslaw

60 calories of Hain Lite Safflower mayonaise, (1.33 tbsp)

15 calories of Cabbage, fresh, (0.67 cup, chopped)

12 calories of Silk Lite Soymilk, (0.17 serving)

10 calories of Hidden Valley Ranch - Mix - 2tbsp=1serving, (0.17 tbsp)

8 calories of Carrots, raw, (0.17 cup, grated)

5 calories of Onions, raw, (0.08 cup, chopped)

0 calories of Hidden Valley Ranch Mix (dry mix), (0.03 tsp)


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