spicy jalapeno coleslaw

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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 109.5
  • Total Fat: 6.6 g
  • Cholesterol: 6.7 mg
  • Sodium: 188.4 mg
  • Total Carbs: 8.9 g
  • Dietary Fiber: 2.3 g
  • Protein: 1.2 g

View full nutritional breakdown of spicy jalapeno coleslaw calories by ingredient


Introduction

This is the first time I have made it hope its good I am guessing about 8 -12 1 cups servings. This is for those of us who do not care for sweet coleslaw. This is the first time I have made it hope its good I am guessing about 8 -12 1 cups servings. This is for those of us who do not care for sweet coleslaw.
Number of Servings: 12

Ingredients

    8 cups of cabbage
    2 cups of carrots
    1 cup chopped onions
    1 cup safflower mayo
    2 cups light silk
    1 package of hidden valley ranch mix
    dill seed
    cumin
    crushed red pepper
    salt
    pepper
    mrs dash seasoning
    garlic powder

Directions

I mixed the dressing and spices altogether in one bowl and the added to carrots, cabbage and onion. Let sit in fridge for an hour or two to let spices mix in. Probably would be good on a sandwich too with something else a burger for nonveggies or a veggie chic patty san. calories could range from about 110 for 12 1 cups to 160 for 8 1 cup servings

Number of Servings: 12

Recipe submitted by SparkPeople user DAWN7Z.