Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 177.4 | Total Fat | 14.6 g |
|---|---|
| Saturated Fat | 2.1 g |
| Polyunsaturated Fat | 2.3 g |
| Monounsaturated Fat | 8.8 g |
| Cholesterol | 0.0 mg |
| Sodium | 44.8 mg |
| Potassium | 457.1 mg |
| Total Carbohydrate | 12.8 g |
| Dietary Fiber | 6.4 g |
| Sugars | 4.5 g |
| Protein | 3.8 g |
| Vitamin A | 2.6 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 12.5 % |
| Vitamin C | 24.9 % |
| Vitamin D | 0.0 % |
| Vitamin E | 5.9 % |
| Calcium | 1.5 % |
| Copper | 6.3 % |
| Folate | 19.7 % |
| Iron | 6.9 % |
| Magnesium | 6.5 % |
| Manganese | 6.3 % |
| Niacin | 8.4 % |
| Pantothenic Acid | 13.1 % |
| Phosphorus | 4.8 % |
| Riboflavin | 7.4 % |
| Selenium | 0.5 % |
| Thiamin | 4.2 % |
| Zinc | 4.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Lemon avocado icecream
View the full Lemon avocado icecream Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Lemon avocado icecream
144 calories of Avocados, California (Haas), (0.50 fruit without skin and seeds)
26 calories of alpro - soya milk original, (62.50 gram)
3 calories of Vanilla Extract, (0.25 tsp)
3 calories of Lemon Juice, (0.25 lemon yields)
1 calories of Lemon Peel, (0.25 tbsp)
0 calories of Splenda No Calorie Sweetener, (2.25 tsp)
Calories per serving of Lemon avocado icecream
144 calories of Avocados, California (Haas), (0.50 fruit without skin and seeds)
26 calories of alpro - soya milk original, (62.50 gram)
3 calories of Vanilla Extract, (0.25 tsp)
3 calories of Lemon Juice, (0.25 lemon yields)
1 calories of Lemon Peel, (0.25 tbsp)
0 calories of Splenda No Calorie Sweetener, (2.25 tsp)
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