Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
  • Calories 41.2
  • Total Fat 0.8 g
  • Saturated Fat 0.1 g
  • Polyunsaturated Fat 0.0 g
  • Monounsaturated Fat 0.0 g
  • Cholesterol 1.9 mg
  • Sodium 129.9 mg
  • Potassium 11.2 mg
  • Total Carbohydrate 6.1 g
  • Dietary Fiber 2.6 g
  • Sugars 1.9 g
  • Protein 3.6 g
  • Vitamin A 131.3 %
  • Vitamin B-12 0.0 %
  • Vitamin B-6 0.1 %
  • Vitamin C 1.1 %
  • Vitamin D 0.0 %
  • Vitamin E 1.8 %
  • Calcium 5.0 %
  • Copper 0.1 %
  • Folate 0.0 %
  • Iron 2.4 %
  • Magnesium 0.1 %
  • Manganese 3.5 %
  • Niacin 0.0 %
  • Pantothenic Acid 0.0 %
  • Phosphorus 0.0 %
  • Riboflavin 0.1 %
  • Selenium 0.0 %
  • Thiamin 0.1 %
  • Zinc 0.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in pumpkin custard, low fat, sugar free

View the full pumpkin custard, low fat, sugar free Recipe & Instructions
Submitted by: PASQUALE51

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of pumpkin custard, low fat, sugar free

18 calories of Libby Canned Pumpkin--15 oz can, (0.22 cup)

13 calories of Proti Vanilla, (1 oz)

6 calories of Splenda, Granulated (Cup Measurment), (0.06 cup)

4 calories of Egg Whites - 1/4 cup about 2 egg whites, (0.13 serving)

1 calories of Cinnamon, ground, (0.13 tsp)

0 calories of Nutmeg, ground, (0.03 tsp)

0 calories of Cloves, ground, (0.03 tsp)

0 calories of McCormic Ground Ginger, (0.03 tsp)

0 calories of salt, Hain* sea salt, (0.03 tsp)


Nutrition & Calorie Comments  

No nutrition or calorie comments found.