Nutrition Facts
Servings Per Recipe: 20
Serving Size: 1 serving
Amount Per Serving
Calories 204.0
Total Fat 8.0 g
Saturated Fat 3.6 g
Polyunsaturated Fat 1.8 g
Monounsaturated Fat 2.0 g
Cholesterol 42.6 mg
Sodium 177.8 mg
Potassium 143.2 mg
Total Carbohydrate 29.1 g
Dietary Fiber 1.1 g
Sugars 16.1 g
Protein 2.9 g
Vitamin A 4.9 %
Vitamin B-12 1.1 %
Vitamin B-6 6.4 %
Vitamin C 2.5 %
Vitamin D 0.8 %
Vitamin E 1.8 %
Calcium 4.1 %
Copper 5.3 %
Folate 8.0 %
Iron 5.6 %
Magnesium 3.6 %
Manganese 11.7 %
Niacin 4.7 %
Pantothenic Acid 2.0 %
Phosphorus 5.6 %
Riboflavin 6.9 %
Selenium 9.3 %
Thiamin 8.7 %
Zinc 2.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Banana Bread [Nigella Lawson recipe]

View the full Banana Bread [Nigella Lawson recipe] Recipe & Instructions
Submitted by: THORNGROVE

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Banana Bread [Nigella Lawson recipe]

46 calories of Flour, white, (0.10 cup)

45 calories of Butter, unsalted, (6.25 grams)

38 calories of Granulated Sugar, (0.05 cup)

23 calories of Walnuts, (0.03 cup, chopped)

22 calories of Raisins, (0.05 cup (not packed))

12 calories of Banana, fresh, (0.10 large (8" to 8-7/8" long))

10 calories of Rum, (0.10 jigger 1.5 fl oz)

6 calories of Egg, fresh, whole, raw, (0.10 medium)

3 calories of Egg Yolk, (0.05 large)

2 calories of Vanilla Essence 1Tbl, (0.05 serving)

0 calories of Baking Powder, (0.10 tsp)

0 calories of Salt, (0.03 tsp)

0 calories of Baking Soda, (0.05 tsp)


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