Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
| Calories | 289.6 | Total Fat | 7.0 g |
|---|---|
| Saturated Fat | 3.4 g |
| Polyunsaturated Fat | 0.5 g |
| Monounsaturated Fat | 1.7 g |
| Cholesterol | 49.6 mg |
| Sodium | 621.0 mg |
| Potassium | 367.2 mg |
| Total Carbohydrate | 34.4 g |
| Dietary Fiber | 0.3 g |
| Sugars | 4.2 g |
| Protein | 21.1 g |
| Vitamin A | 9.0 % | Vitamin B-12 | 26.9 % |
|---|---|
| Vitamin B-6 | 14.5 % |
| Vitamin C | 0.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.4 % |
| Calcium | 10.2 % |
| Copper | 2.3 % |
| Folate | 1.3 % |
| Iron | 13.1 % |
| Magnesium | 3.5 % |
| Manganese | 0.4 % |
| Niacin | 12.4 % |
| Pantothenic Acid | 2.0 % |
| Phosphorus | 12.4 % |
| Riboflavin | 6.2 % |
| Selenium | 16.8 % |
| Thiamin | 3.8 % |
| Zinc | 10.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Beef Stroganof cv
View the full Beef Stroganof cv Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Beef Stroganof cv
102 calories of Minute Rice, white, (0.30 cup)
75 calories of Beef, round steak, (2 oz)
60 calories of Great Value Light Sour Cream, (1.50 serving)
18 calories of Great Value 98% Fat Free Cream of Mushroom Soup, (0.25 serving)
11 calories of Campbell's French Onion Soup, (0.25 serving)
6 calories of Swanson Beef Broth 100% fat free 50% less sodium, (0.40 serving)
Calories per serving of Beef Stroganof cv
102 calories of Minute Rice, white, (0.30 cup)
75 calories of Beef, round steak, (2 oz)
60 calories of Great Value Light Sour Cream, (1.50 serving)
18 calories of Great Value 98% Fat Free Cream of Mushroom Soup, (0.25 serving)
11 calories of Campbell's French Onion Soup, (0.25 serving)
6 calories of Swanson Beef Broth 100% fat free 50% less sodium, (0.40 serving)
Calories in Similar Recipes
- This recipe goes way back . . . my grandma used to make this . . . one of our family favorites!! So...
- A quick recipe that beats take out AND you can control the salt content!
- A new way to eat rice!
- Hamburger, Rice and tomatoes stewed together.
- Mexican/very easy
- A wonderfully yummy soup recipe that is very filling.
- A wonderfully yummy soup recipe that is very filling.
- A very tasty, easy, low calorie version of a Cajun favorite!
- I used to get rice similar to this from a local chinese restaurant. Here is my own healthy version!
- (More like Italian if you ask me but that's what my Mom always called them lol)
- Delicious Spanish Rice. Quick and easy!
- Super simple, super YUMMY!