Nutrition Facts
Servings Per Recipe: 20
Serving Size: 1 serving
Amount Per Serving
Calories 206.2
Total Fat 7.4 g
Saturated Fat 2.9 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 3.1 g
Cholesterol 25.5 mg
Sodium 275.6 mg
Potassium 566.0 mg
Total Carbohydrate 24.9 g
Dietary Fiber 4.8 g
Sugars 14.2 g
Protein 10.1 g
Vitamin A 350.5 %
Vitamin B-12 13.3 %
Vitamin B-6 11.1 %
Vitamin C 15.5 %
Vitamin D 0.0 %
Vitamin E 5.1 %
Calcium 5.4 %
Copper 8.2 %
Folate 10.1 %
Iron 13.7 %
Magnesium 8.7 %
Manganese 44.6 %
Niacin 12.7 %
Pantothenic Acid 3.7 %
Phosphorus 11.4 %
Riboflavin 9.1 %
Selenium 8.4 %
Thiamin 6.3 %
Zinc 13.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in hamburger vegetable soup

View the full hamburger vegetable soup Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of hamburger vegetable soup

90 calories of Ground beef, lean, (1.20 oz)

74 calories of Mixed Vegetables, canned, (150.25 grams)

38 calories of Granulated Sugar, (0.05 cup)

3 calories of Canned Tomatoes, (0.10 can)

1 calories of Pepper, black, (0.05 tbsp)

0 calories of Water, tap, (0.80 cup (8 fl oz))


Nutrition & Calorie Comments  

Why add sugar????