Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 81.3 | Total Fat | 1.1 g |
|---|---|
| Saturated Fat | 0.0 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 24.0 mg |
| Sodium | 15.1 mg |
| Potassium | 101.7 mg |
| Total Carbohydrate | 3.6 g |
| Dietary Fiber | 0.7 g |
| Sugars | 0.4 g |
| Protein | 14.9 g |
| Vitamin A | 12.1 % | Vitamin B-12 | 14.4 % |
|---|---|
| Vitamin B-6 | 2.1 % |
| Vitamin C | 13.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.5 % |
| Calcium | 1.5 % |
| Copper | 1.6 % |
| Folate | 2.8 % |
| Iron | 1.4 % |
| Magnesium | 1.8 % |
| Manganese | 3.5 % |
| Niacin | 24.8 % |
| Pantothenic Acid | 0.8 % |
| Phosphorus | 10.9 % |
| Riboflavin | 0.9 % |
| Selenium | 0.3 % |
| Thiamin | 1.6 % |
| Zinc | 0.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Lemon Basil Tuna Salad
View the full Lemon Basil Tuna Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Lemon Basil Tuna Salad
68 calories of Albacore Tuna in Water, No Salt Added, (1.94 oz)
5 calories of Lemon juice, (1.50 tbsp)
4 calories of Onions, raw, (0.06 cup, chopped)
2 calories of Carrots, raw, (0.03 cup, chopped)
1 calories of Scallions, raw, (0.75 small (3" long))
1 calories of Celery, raw, (0.06 cup, diced)
1 calories of Cucumber (peeled), (0.06 cup, pared, chopped)
0 calories of Basil, (0.50 tbsp)
0 calories of Pepper, black, (0.06 tsp)
Calories per serving of Lemon Basil Tuna Salad
68 calories of Albacore Tuna in Water, No Salt Added, (1.94 oz)
5 calories of Lemon juice, (1.50 tbsp)
4 calories of Onions, raw, (0.06 cup, chopped)
2 calories of Carrots, raw, (0.03 cup, chopped)
1 calories of Scallions, raw, (0.75 small (3" long))
1 calories of Celery, raw, (0.06 cup, diced)
1 calories of Cucumber (peeled), (0.06 cup, pared, chopped)
0 calories of Basil, (0.50 tbsp)
0 calories of Pepper, black, (0.06 tsp)
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