Nutrition Facts
Servings Per Recipe: 30
Serving Size: 1 serving
Amount Per Serving
| Calories | 197.4 | Total Fat | 10.5 g |
|---|---|
| Saturated Fat | 4.2 g |
| Polyunsaturated Fat | 1.8 g |
| Monounsaturated Fat | 3.9 g |
| Cholesterol | 15.4 mg |
| Sodium | 82.6 mg |
| Potassium | 182.7 mg |
| Total Carbohydrate | 25.6 g |
| Dietary Fiber | 2.1 g |
| Sugars | 14.2 g |
| Protein | 4.6 g |
| Vitamin A | 3.2 % | Vitamin B-12 | 0.6 % |
|---|---|
| Vitamin B-6 | 8.1 % |
| Vitamin C | 1.8 % |
| Vitamin D | 0.7 % |
| Vitamin E | 5.9 % |
| Calcium | 2.0 % |
| Copper | 5.7 % |
| Folate | 6.3 % |
| Iron | 6.2 % |
| Magnesium | 9.1 % |
| Manganese | 23.0 % |
| Niacin | 10.8 % |
| Pantothenic Acid | 2.4 % |
| Phosphorus | 8.0 % |
| Riboflavin | 4.9 % |
| Selenium | 10.7 % |
| Thiamin | 7.2 % |
| Zinc | 4.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in "Gild The Lily" Cookies
View the full "Gild The Lily" Cookies Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of "Gild The Lily" Cookies
45 calories of Peanut Butter, smooth style, with salt, (0.03 cup)
33 calories of Butter, salted, (0.02 cup)
24 calories of Semisweet chocolate, (0.03 cup chips (6 oz package))
17 calories of Brown Sugar, (0.02 cup, packed)
15 calories of Granulated Sugar, (0.02 cup)
15 calories of Wheat flour, white, bread, enriched, (0.03 cup)
12 calories of Flour, whole grain, (0.03 cup)
11 calories of Reese's Peanut Butter Cups, (0.33 miniature)
11 calories of Banana, fresh, (0.10 medium (7" to 7-7/8" long))
4 calories of Wheat germ, crude, (0.01 cup)
3 calories of Instant, Quick, and Regular Oats Cereal, cooked with water, (0.01 cup, dry, yields)
2 calories of *Flax Seed Meal (ground flax), (0.07 tbsp)
2 calories of Egg, fresh, whole, raw, (0.03 large)
2 calories of Corn Starch, (0.33 grams)
1 calories of Honey, (0.02 tbsp)
Calories per serving of "Gild The Lily" Cookies
45 calories of Peanut Butter, smooth style, with salt, (0.03 cup)
33 calories of Butter, salted, (0.02 cup)
24 calories of Semisweet chocolate, (0.03 cup chips (6 oz package))
17 calories of Brown Sugar, (0.02 cup, packed)
15 calories of Granulated Sugar, (0.02 cup)
15 calories of Wheat flour, white, bread, enriched, (0.03 cup)
12 calories of Flour, whole grain, (0.03 cup)
11 calories of Reese's Peanut Butter Cups, (0.33 miniature)
11 calories of Banana, fresh, (0.10 medium (7" to 7-7/8" long))
4 calories of Wheat germ, crude, (0.01 cup)
3 calories of Instant, Quick, and Regular Oats Cereal, cooked with water, (0.01 cup, dry, yields)
2 calories of *Flax Seed Meal (ground flax), (0.07 tbsp)
2 calories of Egg, fresh, whole, raw, (0.03 large)
2 calories of Corn Starch, (0.33 grams)
1 calories of Honey, (0.02 tbsp)
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