Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories 86.0
Total Fat 0.3 g
Saturated Fat 0.0 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 8.3 mg
Sodium 612.4 mg
Potassium 71.6 mg
Total Carbohydrate 4.7 g
Dietary Fiber 0.8 g
Sugars 0.3 g
Protein 9.9 g
Vitamin A 1.6 %
Vitamin B-12 0.0 %
Vitamin B-6 3.6 %
Vitamin C 5.0 %
Vitamin D 0.0 %
Vitamin E 0.3 %
Calcium 1.8 %
Copper 1.7 %
Folate 2.1 %
Iron 4.3 %
Magnesium 1.5 %
Manganese 6.4 %
Niacin 0.4 %
Pantothenic Acid 0.5 %
Phosphorus 1.6 %
Riboflavin 0.6 %
Selenium 0.7 %
Thiamin 1.4 %
Zinc 0.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Mustard Onion Turkey Tenderloin

View the full Mustard Onion Turkey Tenderloin Recipe & Instructions
Submitted by: JANETRUNS2EAT

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Mustard Onion Turkey Tenderloin

40 calories of Chicken, Trader Joe's Breast Tenderloins, (1 serving)

25 calories of French's Hearty Deli Brown Mustard, (5 tsp)

11 calories of Onions, raw, (0.25 cup, sliced)

4 calories of Onions, raw, (1 tbsp chopped)

2 calories of Poultry seasoning, (0.50 tsp)

2 calories of Garlic, (0.50 tsp)

2 calories of Vegetable Broth, (0.13 cup)


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