Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories | 203.9 | Total Fat | 5.0 g |
---|---|
Saturated Fat | 1.1 g |
Polyunsaturated Fat | 1.3 g |
Monounsaturated Fat | 0.9 g |
Cholesterol | 0.0 mg |
Sodium | 546.7 mg |
Potassium | 406.7 mg |
Total Carbohydrate | 36.4 g |
Dietary Fiber | 4.1 g |
Sugars | 3.2 g |
Protein | 5.4 g |
Vitamin A | 163.2 % | Vitamin B-12 | 0.0 % |
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Vitamin B-6 | 11.9 % |
Vitamin C | 80.6 % |
Vitamin D | 0.0 % |
Vitamin E | 10.6 % |
Calcium | 5.0 % |
Copper | 8.9 % |
Folate | 22.8 % |
Iron | 13.8 % |
Magnesium | 7.1 % |
Manganese | 14.6 % |
Niacin | 6.6 % |
Pantothenic Acid | 7.6 % |
Phosphorus | 9.7 % |
Riboflavin | 9.2 % |
Selenium | 4.8 % |
Thiamin | 8.3 % |
Zinc | 4.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Cream of Mushroom Rice Casserole
View the full Cream of Mushroom Rice Casserole Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Cream of Mushroom Rice Casserole
85 calories of Minute Rice, white, (0.25 cup)
65 calories of Cream of Mushroom Soup, (0.25 can (10.75 oz))
25 calories of Broccoli, cooked, (0.25 stalk, large (11"-12" long))
21 calories of Yellow Sweet Corn, Frozen, (0.13 cup kernels)
14 calories of Carrots, cooked, (0.25 cup slices)
Calories per serving of Cream of Mushroom Rice Casserole
85 calories of Minute Rice, white, (0.25 cup)
65 calories of Cream of Mushroom Soup, (0.25 can (10.75 oz))
25 calories of Broccoli, cooked, (0.25 stalk, large (11"-12" long))
21 calories of Yellow Sweet Corn, Frozen, (0.13 cup kernels)
14 calories of Carrots, cooked, (0.25 cup slices)
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