Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 457.6
Total Fat 12.9 g
Saturated Fat 3.4 g
Polyunsaturated Fat 3.3 g
Monounsaturated Fat 2.5 g
Cholesterol 39.3 mg
Sodium 1,709.3 mg
Potassium 66.2 mg
Total Carbohydrate 61.2 g
Dietary Fiber 10.1 g
Sugars 12.3 g
Protein 23.6 g
Vitamin A 27.2 %
Vitamin B-12 0.4 %
Vitamin B-6 4.8 %
Vitamin C 3.2 %
Vitamin D 0.0 %
Vitamin E 0.4 %
Calcium 5.5 %
Copper 7.3 %
Folate 34.8 %
Iron 25.2 %
Magnesium 1.0 %
Manganese 1.7 %
Niacin 16.9 %
Pantothenic Acid 2.2 %
Phosphorus 8.7 %
Riboflavin 13.3 %
Selenium 0.9 %
Thiamin 34.0 %
Zinc 5.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Low Carb Lasagna

View the full Low Carb Lasagna Recipe & Instructions
Submitted by: NANNA1BTJW

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Low Carb Lasagna

160 calories of Ragu Traditional Spaghetti Sauce (tomato sauce), (1 cup)

158 calories of Dreamfields Low-Carb Lasagna Noodles, (1.66 oz)

80 calories of 93% Lean Ground Beef, (2 oz)

18 calories of cottage cheese - fat free - fred meyer 1/2 cup, (0.25 serving)

16 calories of Albertsons Extra Virgin Olive Oil (1 serving = 1 Tbsp), (0.13 serving)

14 calories of Cheddar Cheese, Shredded (Sargento - Classic Mild Cheddar) Natural Cheddar Cheese 1/4 cup/serving, (0.13 serving)

9 calories of Parmesan Cheese, grated, (0.02 cup)

5 calories of Onions, raw, (0.13 medium (2-1/2" dia))

2 calories of Celery, raw, (0.13 cup, diced)


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