Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
| Calories | 129.1 | Total Fat | 10.2 g |
|---|---|
| Saturated Fat | 1.0 g |
| Polyunsaturated Fat | 5.1 g |
| Monounsaturated Fat | 3.0 g |
| Cholesterol | 10.0 mg |
| Sodium | 1,040.7 mg |
| Potassium | 224.3 mg |
| Total Carbohydrate | 7.5 g |
| Dietary Fiber | 2.0 g |
| Sugars | 1.7 g |
| Protein | 1.1 g |
| Vitamin A | 52.9 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 4.6 % |
| Vitamin C | 36.9 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.8 % |
| Calcium | 3.6 % |
| Copper | 1.4 % |
| Folate | 7.7 % |
| Iron | 2.4 % |
| Magnesium | 3.0 % |
| Manganese | 6.7 % |
| Niacin | 2.0 % |
| Pantothenic Acid | 1.5 % |
| Phosphorus | 2.2 % |
| Riboflavin | 2.2 % |
| Selenium | 0.8 % |
| Thiamin | 3.1 % |
| Zinc | 1.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Coleslaw from Prong Creek
View the full Coleslaw from Prong Creek Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Coleslaw from Prong Creek
100 calories of Mayonnaise made with olive oil, (2 tbsp)
15 calories of Cabbage, fresh, (0.67 cup, chopped)
9 calories of Carrots, raw, (0.17 cup, chopped)
3 calories of Splenda Sugar Blend for Baking, (0.17 tsp)
1 calories of Onions, raw, (0.33 tbsp chopped)
1 calories of Lemon Juice, (3.33 mL)
0 calories of Pepper, black, (0.33 dash)
0 calories of Salt, (0.33 tsp)
Calories per serving of Coleslaw from Prong Creek
100 calories of Mayonnaise made with olive oil, (2 tbsp)
15 calories of Cabbage, fresh, (0.67 cup, chopped)
9 calories of Carrots, raw, (0.17 cup, chopped)
3 calories of Splenda Sugar Blend for Baking, (0.17 tsp)
1 calories of Onions, raw, (0.33 tbsp chopped)
1 calories of Lemon Juice, (3.33 mL)
0 calories of Pepper, black, (0.33 dash)
0 calories of Salt, (0.33 tsp)