Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories 310.0
Total Fat 11.2 g
Saturated Fat 5.1 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 52.5 mg
Sodium 762.3 mg
Potassium 56.7 mg
Total Carbohydrate 34.6 g
Dietary Fiber 3.4 g
Sugars 5.1 g
Protein 21.8 g
Vitamin A 10.9 %
Vitamin B-12 0.0 %
Vitamin B-6 1.2 %
Vitamin C 3.9 %
Vitamin D 0.0 %
Vitamin E 0.5 %
Calcium 16.7 %
Copper 0.9 %
Folate 1.3 %
Iron 10.9 %
Magnesium 0.7 %
Manganese 1.7 %
Niacin 0.7 %
Pantothenic Acid 0.5 %
Phosphorus 0.7 %
Riboflavin 0.7 %
Selenium 0.2 %
Thiamin 0.9 %
Zinc 0.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Turkey Tacos

View the full Turkey Tacos Recipe & Instructions
Submitted by: NICOLEK1818

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Turkey Tacos

130 calories of Mission whole wheat tortillas, medium (45g), (1 serving)

55 calories of Jeanie-O Ground Turkey, (2 oz)

44 calories of Sargento Artisan Blands - Authentic Mexican Cheese, (0.10 cup)

40 calories of Daisy Light Sour Cream, (2 tbsp)

18 calories of Old el Paso Refried Beans - Fat Free, (0.10 cup)

5 calories of Old El Paso Taco Sauce Medium, (1 tbsp)

4 calories of Red Ripe Tomatoes, (0.10 cup, chopped or sliced)

2 calories of Onions, raw, (0.40 tbsp chopped)

2 calories of Old El Paso Taco Seasoning Mix (40% Less Sodium), (0.20 tsp)

1 calories of Iceberg Lettuce (salad), (0.10 cup, shredded or chopped)

1 calories of Pepper, red or cayenne, (0.03 tbsp)


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