Nutrition Facts
Servings Per Recipe: 22
Serving Size: 1 serving
Amount Per Serving
Calories 120.0
Total Fat 6.3 g
Saturated Fat 1.7 g
Polyunsaturated Fat 1.5 g
Monounsaturated Fat 2.8 g
Cholesterol 4.6 mg
Sodium 121.4 mg
Potassium 82.1 mg
Total Carbohydrate 16.4 g
Dietary Fiber 0.7 g
Sugars 8.2 g
Protein 2.1 g
Vitamin A 5.2 %
Vitamin B-12 1.9 %
Vitamin B-6 3.8 %
Vitamin C 1.6 %
Vitamin D 0.9 %
Vitamin E 3.0 %
Calcium 0.8 %
Copper 3.1 %
Folate 5.6 %
Iron 3.4 %
Magnesium 2.3 %
Manganese 10.6 %
Niacin 4.0 %
Pantothenic Acid 1.8 %
Phosphorus 2.7 %
Riboflavin 8.4 %
Selenium 7.7 %
Thiamin 7.5 %
Zinc 1.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Banana Nut Muffins

View the full Banana Nut Muffins Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Banana Nut Muffins

41 calories of Margarine butter blend, 60% corn oil margarine and 40% butter, (0.05 stick)

35 calories of Wheat flour, white, bread, enriched, (0.07 cup)

16 calories of Pecans, (0.02 cup, chopped)

15 calories of Granulated Sugar, (0.02 cup)

10 calories of Banana, fresh, (0.05 cup, mashed)

3 calories of Egg substitute, liquid (Egg Beaters), (0.02 cup)

1 calories of Vanilla Extract, (0.05 tsp)

0 calories of Fage - 0%, plain (8oz), (0.02 oz)

0 calories of Salt, (0.05 dash)

0 calories of Baking Soda, (0.05 tsp)

0 calories of Splenda No Calorie Sweetener, (2.18 tsp)


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