Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 121.1
Total Fat 1.9 g
Saturated Fat 0.4 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.0 g
Cholesterol 31.7 mg
Sodium 572.0 mg
Potassium 53.9 mg
Total Carbohydrate 5.9 g
Dietary Fiber 0.6 g
Sugars 1.0 g
Protein 19.9 g
Vitamin A 7.4 %
Vitamin B-12 0.0 %
Vitamin B-6 2.1 %
Vitamin C 2.0 %
Vitamin D 0.0 %
Vitamin E 0.2 %
Calcium 3.2 %
Copper 0.2 %
Folate 0.2 %
Iron 4.6 %
Magnesium 0.3 %
Manganese 0.9 %
Niacin 0.4 %
Pantothenic Acid 0.0 %
Phosphorus 0.3 %
Riboflavin 0.5 %
Selenium 0.1 %
Thiamin 0.2 %
Zinc 0.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Deb's Turkey Meat Balls

View the full Deb's Turkey Meat Balls Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Deb's Turkey Meat Balls

80 calories of Jennie-O Extra Lean Ground Turkey, (2.67 oz)

18 calories of Progresso Bread Crumbs - Italian Style, (0.04 cup)

7 calories of Shaws 100% Parm and Romano Grated Cheese, (0.33 tbsp)

6 calories of Dried Onion Flakes, (0.33 tbsp)

3 calories of Large Raw Egg White, 1 egg per serving, (0.17 serving)

3 calories of Pepper, red or cayenne, (0.17 tbsp)

2 calories of Hunt's Tomato Sauce, no salt added, (0.04 cup)

2 calories of Fresh Garlic Minced, (0.17 tbsp)

0 calories of Salt, (0.17 tsp)

0 calories of Italian Seasoning, (1 tsp)


No nutrition or calorie comments found.