Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories | 67.5 | Total Fat | 1.7 g |
---|---|
Saturated Fat | 0.4 g |
Polyunsaturated Fat | 0.5 g |
Monounsaturated Fat | 0.5 g |
Cholesterol | 8.1 mg |
Sodium | 430.2 mg |
Potassium | 63.1 mg |
Total Carbohydrate | 8.3 g |
Dietary Fiber | 0.7 g |
Sugars | 0.7 g |
Protein | 4.5 g |
Vitamin A | 3.0 % | Vitamin B-12 | 0.5 % |
---|---|
Vitamin B-6 | 3.0 % |
Vitamin C | 4.4 % |
Vitamin D | 0.0 % |
Vitamin E | 0.3 % |
Calcium | 2.6 % |
Copper | 2.0 % |
Folate | 4.2 % |
Iron | 4.5 % |
Magnesium | 2.1 % |
Manganese | 6.3 % |
Niacin | 5.5 % |
Pantothenic Acid | 1.5 % |
Phosphorus | 3.8 % |
Riboflavin | 3.7 % |
Selenium | 8.2 % |
Thiamin | 7.7 % |
Zinc | 2.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Actually Delicious Turkey Burgers
View the full Actually Delicious Turkey Burgers Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Actually Delicious Turkey Burgers
36 calories of Bread crumbs, dry, grated, seasoned, (0.33 oz)
15 calories of Ground Turkey, (0.08 patty (4 oz, raw) (yield after cooking))
3 calories of Egg white, large, (0.17 serving)
1 calories of Onions, raw, (0.33 tbsp chopped)
0 calories of Parsley, (0.33 tbsp)
0 calories of Garlic, (0.08 clove)
0 calories of Pepper, black, (0.08 dash)
0 calories of Salt, (0.08 tsp)
Calories per serving of Actually Delicious Turkey Burgers
36 calories of Bread crumbs, dry, grated, seasoned, (0.33 oz)
15 calories of Ground Turkey, (0.08 patty (4 oz, raw) (yield after cooking))
3 calories of Egg white, large, (0.17 serving)
1 calories of Onions, raw, (0.33 tbsp chopped)
0 calories of Parsley, (0.33 tbsp)
0 calories of Garlic, (0.08 clove)
0 calories of Pepper, black, (0.08 dash)
0 calories of Salt, (0.08 tsp)
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