Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 263.4
Total Fat 12.4 g
Saturated Fat 4.6 g
Polyunsaturated Fat 0.8 g
Monounsaturated Fat 5.6 g
Cholesterol 35.5 mg
Sodium 553.5 mg
Potassium 220.4 mg
Total Carbohydrate 21.8 g
Dietary Fiber 1.7 g
Sugars 0.0 g
Protein 15.6 g
Vitamin A 10.6 %
Vitamin B-12 16.7 %
Vitamin B-6 7.9 %
Vitamin C 10.0 %
Vitamin D 0.0 %
Vitamin E 3.1 %
Calcium 19.5 %
Copper 12.4 %
Folate 12.2 %
Iron 11.8 %
Magnesium 5.0 %
Manganese 9.9 %
Niacin 16.0 %
Pantothenic Acid 3.8 %
Phosphorus 10.0 %
Riboflavin 9.7 %
Selenium 17.8 %
Thiamin 13.4 %
Zinc 11.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Mexican Lasagna

View the full Mexican Lasagna Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Mexican Lasagna

117 calories of Ground beef, (1.33 oz)

104 calories of Flour Tortillas, (1 tortilla, medium (approx 6" dia))

31 calories of Kraft Free Shredded Cheddar Cheese, (0.17 cup)

12 calories of Salsa, (0.17 cup)


Nutrition & Calorie Comments  

I make this and like to add a layer of fat-free refried beans too.