Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
Calories 279.8
Total Fat 12.4 g
Saturated Fat 1.1 g
Polyunsaturated Fat 7.8 g
Monounsaturated Fat 1.8 g
Cholesterol 78.0 mg
Sodium 370.6 mg
Potassium 90.5 mg
Total Carbohydrate 12.0 g
Dietary Fiber 3.1 g
Sugars 5.5 g
Protein 32.4 g
Vitamin A 6.8 %
Vitamin B-12 0.1 %
Vitamin B-6 2.8 %
Vitamin C 61.7 %
Vitamin D 2.7 %
Vitamin E 0.3 %
Calcium 7.2 %
Copper 3.2 %
Folate 1.7 %
Iron 14.3 %
Magnesium 1.6 %
Manganese 11.9 %
Niacin 3.3 %
Pantothenic Acid 2.2 %
Phosphorus 1.7 %
Riboflavin 4.0 %
Selenium 1.9 %
Thiamin 1.4 %
Zinc 1.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Turkish Chicken Shish Kebab

View the full Turkish Chicken Shish Kebab Recipe & Instructions
Submitted by: VALPAL120

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Turkish Chicken Shish Kebab

120 calories of Kirkland Perdue Chicken Breast Boneless Skinless, (4.80 oz)

96 calories of Grapeseed Oil, (0.05 cup)

26 calories of Onion - Raw, chopped, (0.40 cup)

18 calories of Fage Total NonFat Greek Yogurt, (0.15 cup)

7 calories of Bell Pepper, fresh green, (32 gram(s))

3 calories of Mushrooms, fresh, (0.20 cup, pieces or slices)

3 calories of Oregano, ground, (0.20 tbsp)

2 calories of Cinnamon, ground, (0.40 tsp)

2 calories of Lemon Juice, (0.20 lemon yields)

2 calories of Chili powder, (0.20 tsp)

1 calories of Pepper, black, (0.20 tsp)

0 calories of Garlic Salt, (0.20 serving)


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